Best Free Fasting App Program

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Out of 248+ free fasting app program on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Fasting App Program (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Start Fasting NowStart Fasting NowFree4.8★ (63)YesYesMay 2026
2Fastin: Intermittent FastingFastin: Intermittent FastingFree4.8★ (10K)NoYesOct 2026
3Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoOct 2026
4BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesOct 2026
5Fasting — Intermittent TimerFasting — Intermittent TimerFree4.9★ (23)NoYesOct 2026
6Fasting SecretFasting SecretFree4.6★ (1.6K)NoYesSep 2026
7Fasting Tracker App by NumifyFasting Tracker App by NumifyFree4.7★ (5.6K)NoYesOct 2026
8Just FastingJust FastingFree—NoNoMay 2026

Top Picks for Free Fasting App Program

Fastin: Intermittent Fasting#2

Fastin: Intermittent Fasting by Bongmi Global Group

Simple Weight Loss Tracker App
Strong Contender
💪 Health & Fitness
4.8😊(10K ratings)
FreeIn-App Purchases
Fastin: Intermittent Fasting screenshot 1
Fastin: Intermittent Fasting screenshot 2
Fastin: Intermittent Fasting screenshot 3
Fastin: Intermittent Fasting screenshot 4
Fastin: Intermittent Fasting screenshot 5
Fastin: Intermittent Fasting screenshot 6

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

What We Love

  • ⭐ Excellent app
  • 👍 Easy to use
  • 🔍 Helpful for weight loss
  • 🔍 Motivational
  • 🔍 Informative
  • 🔍 Tracks progress well
  • 🔍 Useful features

Room to Improve

  • 💰 Paid subscription required
  • 🔍 Limited food database
  • 🔍 Inaccurate calorie tracking
  • 🔍 Confusing or unintuitive interface
  • 🐛 Bugs and glitches
  • 🔍 Lack of customization options
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
💪 Health & Fitness
4.6😊(12K ratings)
Free
Fasting Tracker & Diet App screenshot 1
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Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view

More Free Fasting App Program apps to explore

FAQ about Free Fasting App Program

What is the best free fasting app program for iPhone?
Start Fasting Now tops our free fasting app program ranking as of October 2026, with a 4.8-star average from 63 App Store ratings, and it's free to download.
Start Fasting Now shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ free fasting app program on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.