Best Free Fasting App Program

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Out of 248+ free fasting app program on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Fasting App Program (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Start Fasting NowStart Fasting NowFree4.8★ (63)YesYesOct 2026
2BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (146K)NoYesNov 2026
3Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoNov 2026
4Fastin: Intermittent FastingFastin: Intermittent FastingFree4.8★ (10K)NoYesNov 2026
5Fasting SecretFasting SecretFree4.6★ (1.6K)NoYesNov 2026
6Simple Fasting AppSimple Fasting AppFree4.5★ (47)NoNoOct 2026
7FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesNov 2026
8Intermittent Fasting Tracker!Intermittent Fasting Tracker!Free4.5★ (2.1K)YesYesNov 2026

Top Picks for Free Fasting App Program

Start Fasting Now#1

Start Fasting Now by Epiphany Digital Ltd.

Fasting Made Easy & Effective
Editor's Choice
💪 Health & Fitness
4.8(63 ratings)
FreeAdsIn-App Purchases
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This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

BodyFast: Intermittent Fasting#2

BodyFast: Intermittent Fasting by BodyFast GmbH

Calorie & Weight Loss Tracker
Strong Contender
💪 Health & Fitness
4.7😊(146K ratings)
FreeIn-App Purchases
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This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications
  • 📊 Good tracking features
  • 🌟 Motivating and inspiring
  • 🎉 Variety of fasting plans
  • 🌐 Informative about fasting stages

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤖 Coach feature is not very helpful
  • 🙃 Inconsistent app behavior
  • 📊 Limited data tracking options
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
💪 Health & Fitness
4.6😊(12K ratings)
Free
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Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view

More Free Fasting App Program apps to explore

FAQ about Free Fasting App Program

What is the best free fasting app program for iPhone?
Start Fasting Now tops our free fasting app program ranking as of October 2026, with a 4.8-star average from 63 App Store ratings, and it's free to download.
Start Fasting Now shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ free fasting app program on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.