Fasting Timer: Nova Fast

Fasting Timer: Nova Fast

Simple Fasting Timer & Streaks

2 ratings
1 review
Free

Details

  • Released
  • Updated
  • March 26, 2026
  • July 18, 2026

Features

Fasting Timer: Nova Fast screenshot #1 for iPhone
Fasting Timer: Nova Fast screenshot #2 for iPhone
Fasting Timer: Nova Fast screenshot #3 for iPhone
Fasting Timer: Nova Fast screenshot #4 for iPhone
Fasting Timer: Nova Fast screenshot #5 for iPhone
Fasting Timer: Nova Fast screenshot #6 for iPhone
Fasting Timer: Nova Fast screenshot #7 for iPhone
Fasting Timer: Nova Fast screenshot #8 for iPhone
Fasting Timer: Nova Fast screenshot #9 for iPhone
Fasting Timer: Nova Fast screenshot #10 for iPhone
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About

This app tracks intermittent fasting, visualizing your body's biological phases and progress. It offers customizable timers, water tracking, a journal, and gamified elements to motivate users. Monitor body measurements and weight to see your transformation.

Biological phase tracking
Customizable fasting timers
Home screen widgets
Body measurements and weight tracking
Water tracking with reminders
Fasting journal
Gamified progress with XP and badges
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What's New in Fasting Timer

1.1.0

July 18, 2026

WHAT'S NEW IN 1.1 • Edit fast times: adjust when your fast started, fix completed fasts, or log a past fast you forgot to track • Live Activity: see your fasting timer, current phase, and progress on your Lock Screen and in the Dynamic Island • Fasting Plan: pick your protocol and usual start time. Nova counts down your eating window and reminds you when it is time to fast • Check-ins: log your mood and energy during a fast and follow your energy trend in Stats • Phase alerts: get notified the moment you enter ketosis, autophagy, and every other stage • Plus: instant language switching, adjustable water goal, and many fixes

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User reviews

Exactly what I was looking for.

In a world of subscription based body transformation, mood changing, BMI tracking, working building buy my supplements, track your calories apps this one is a breath of fresh air.

It does exactly what it says with no fluff or shoving add down my throat. I’ve been able to keep track of my fasting in an easy and efficient way.

I could not be happier. 5 HUGE stars
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FAQ

What is Nova Fast?

Nova Fast is an intermittent fasting tracker that visualizes your body's biological phases, from glucose burning to autophagy. It includes a timer, water tracking, a journal, and gamified elements to make fasting rewarding.

What fasting protocols does Nova Fast support?

Nova Fast supports popular protocols like 16:8, 18:6, 20:4, OMAD (23:1), 14:10, and 12:12. You can also create your own custom fasting schedules.

Can I track my progress with Nova Fast?

Yes, Nova Fast allows you to log body measurements and weight, providing detailed charts and trends to monitor your transformation over time.

Does Nova Fast have ads?

No, Nova Fast is ad-free, allowing for an uninterrupted tracking experience.

How does Nova Fast gamify fasting?

Nova Fast rewards users with experience points for each fast, allowing them to level up through 30 ranks and unlock 29 achievement badges. This system aims to keep users motivated and make fasting a daily challenge.

What devices is Nova Fast available on?

Nova Fast is available on iPhone and iPad devices.

How often is Nova Fast updated?

The latest version, 1.1.0, was released on July 18, 2026, indicating active development and updates.

What is the age rating for Nova Fast?

Nova Fast has an age rating of 4+, making it suitable for a wide range of users.