
RayDay: Vitamin D Tracker
Your Daily Sunlight Window
About
This app calculates your daily window for natural Vitamin D production based on your location and skin type. It provides solar path visualization, forecasts, and atmospheric data to help you optimize sun exposure safely.
What's New in RayDay
1.4.0
September 25, 2026
Log your supplements, not just your sun. At higher latitudes the sun spends months too low to make vitamin D. RayDay now lets you record what you take on those days, so your daily total reflects both sources. • Log sun or supplements from the Today tab, with a 10-second undo • One daily total, with sun always counted first • History now shows a calendar of your year: gold for sun days, blue for supplement days, and a quieter shade for days the sun was never high enough • Stacked charts break down the last 7 and 30 days by source • Optional evening check-in, only ever on days the sun does not reach 35° where you are • New Reminders section in Settings to turn any notification off • Switch between IU and µg anywhere doses are shown Also fixed: notifications were silently failing to schedule for anyone who had already granted permission on an earlier launch. They work again.
MoreSubscriptions & In-App Purchases
RayDay Yearly
A full year of D-Window, IU tracking & forecasts.
Developer apps
FAQ
What is RayDay's D-Window?
RayDay's D-Window is the period each day when the sun's altitude is above 35° and UVB rays can penetrate the atmosphere for Vitamin D synthesis. The app calculates this window based on your location and skin type.
How does RayDay personalize sun exposure?
RayDay uses your Fitzpatrick skin type to recommend exposure durations. This helps you achieve your daily Vitamin D IU goal without risking overexposure.
Does RayDay work worldwide?
Yes, RayDay is designed to be accurate for any latitude, including polar regions. It uses NOAA solar position algorithms for precise calculations.
What atmospheric data does RayDay provide?
The app offers real-time UV index, cloud cover, humidity, and altitude. This information helps you understand current conditions affecting sun exposure.
Can I get alerts from RayDay?
Yes, RayDay offers smart notifications. You'll receive alerts before optimal sun days and a reminder when winter's first D-Window returns.
What is RayDay's rating and update frequency?
RayDay has a rating of 3.0 stars from 2 ratings. The app was last updated on June 24, 2026, indicating recent development activity.
Is RayDay available on all devices?
RayDay is supported on iPhone and iPad devices. It is rated for ages 4 and up.
Does RayDay have ads?
No, RayDay is ad-free. It is a free application with no advertisements to interrupt your experience.






