Love the stretches!
Love the App and stretches! Really made a difference in my mobility.
Great Programming
I began using the TWS Clutch Kit for recovery following shoulder rotator cuff surgery. It has been extremely helpful in getting my strength and mobility back. I’m excited about incorporating the plethora of other mobility and strength exercises into my routine.
This is so educational, a must for athletes
As a licensed massage therapy, instructor, and massage therapist, I can say that this is probably the most comprehensive protocol that I have ever seen. I am most likely going to purchase every single package that is offered on this app! Please keep up the good work.
Very knowledgeable
Incredible programming. I bought the low back protocol. It has been helping a ton.
Missing something
Love his presentation and exercise. They get a 5 star. However the actual purchase was complicated - I was not sure what I actually purchased and received 2 sets of glute bands. The app itself is good but needs a ton of clean up or better organization. When you complete something it does NOT put a check mark that is complete. All this is fixable and I would easily give the program 5 stars and think about upgrading.
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This app is garbage
Had opportunity to use this app one time it must have been updated and it kicked me out. I contacted the developer several times he stated he reset my password, but it never happened. Do not buy this app. It’s garbage.
Impressive!
Scott has an excellent app with a huge library of mobility exercises with detailed videos, a timer for each. Highly recommend his resistance bands to go with the exercises on his app. High quality program!
Fantastic content
Well designed, easy to use. Takes guess work out of mobility and flexibility work
Best Functional Training Content Period!
Hands down the best fitness content I have ever been exposed to. I have numerous times trained with multiple trainers and fitness apps and have yet to find anything that even comes close to this. Not only is the educational material first class but the production value is unmatched in comparison to anything else on the market. And the fact that it comes with a full set of resistance bands for free makes it hard to beat! Definitely recommend
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A workout essential!
I have been an athlete my entire life and work with a lot of strength and conditioning coaches. However, this app took my mobility and performance to the next level. Definitely recommend for anybody serious about improving their PR and learn new techniques.
