Amazing!
Having experienced pt many times, I was somewhat skeptical of an online program but I was delighted with the Limber program and my coach, Lisa Golden.
The exercises were clearly given and easy to follow. I could feel the improvement as I progressed. The only change I would make is to be able to vary the order and speed -as even as I timed my exercises myself , some exercises needed more and others less time .
That said, if it weren’t for Lisa’s encouragement and check-ins I might not have completed the program on my own. Lisa was knowledgeable, concerned and encouraging. Her humanity and compassion gave the personal touch to the impersonality of the program. Lisa was excellent.
The overall experience was very positive and I would happily use Limber again. CFM
The exercises were clearly given and easy to follow. I could feel the improvement as I progressed. The only change I would make is to be able to vary the order and speed -as even as I timed my exercises myself , some exercises needed more and others less time .
That said, if it weren’t for Lisa’s encouragement and check-ins I might not have completed the program on my own. Lisa was knowledgeable, concerned and encouraging. Her humanity and compassion gave the personal touch to the impersonality of the program. Lisa was excellent.
The overall experience was very positive and I would happily use Limber again. CFM
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