Great app!
This app is helpful to anyone looking to improve their health! There’s so many different ways to be able to reconnect and stay in tune with your body, whether you need daily affirmations, guided breathing exercises, to review the IE principles, or help on a challenging body image day. I love the notifications and use them to get a daily feel good flash card.best IE app
this app is great. it’s extremely helpful to me and very affordable. i love how many different ie topics the app covers, and i love the GPT AI chat, it’s surprisingly helpful and somehow makes me feel heard when i have no one, like talking to a real person. the coping mechanisms the app suggests when you’re struggling are very helpful as well. great app, cannot recommend enough :)Thank you!!
Finally got 24/7 support from someone you trust to deal with the most important thing in your life -- your health! The lonely journey struggling with food ends here ... and I see a new beginning .., thank you!!