Leave a Review Nourishly
Easy to use app eliminates tedious logging
We have been working with our excellent nutritionist to try to improve our eating habits and choices of food. Nourishly makes it really easy to keep track of what you eat. If I don’t write down what I eat immediately, I often forget what and when I ate. With Nourishly, you can take a photo of your meal with your phone (which will give you a date stamp—picked up by the app when you upload the photo later—a handy feature). You can also take a photo right in the app.
The information we log is shared with our nutritionist through the app. She reviews the logs, assesses how well we are eating, and gives us periodic feedback. This partnership has increased our awareness of what we are eating and helped us make progress towards incorporating recommendations made by our nutritionist.Show lessDilbert808
Really good but can’t get data
Love that this is free text and I can add in urge to binge and feelings.
However, I have (on 3 separate days) tried to get my data but when I click on the link it says “invalid or expired link. Please request a new data request.” Very frustrated by thisP4t7y
Finally a nutrition focused app that’s not about calories
I have always in some way or another had issues with not enough enough, due to intentional restriction, purging with exercise, or just general disinterest in food, but after starting a new degree and starting a triathlon training plan, I knew I needed to practice more mindfulness around eating.
This app does the trick! I can keep track of how I’m feeling throughout the day and after workouts, and actively change my habits. No calories to count! No “earning” snacks or treats. Just compassion for your self and your body. It’s doing a hard job!! It also integrates with your therapist so you’ve got someone else to hold you accountable.
Other than some functionality issues (the user interface is pretty wacky and unintuitive), this app is perfect. I love taking a picture to log my meals. It picks the most important things and does them well.
If you struggle with disordered eating, want to focus on your nutrition, or just generally be more mindful about your eating habits, this is the app for you!Show less37037th