This app provides a structured 3-day meal plan designed for rapid weight loss. It offers simple recipes, easy substitutions, and personal support to help users achieve their short-term weight goals. A progress chart tracks your journey.





235+ iOS apps curated and reviewed
With an average user rating of 4.6★, the military diet category is one of the App Store's strongest. Browse all 235+ apps we track, sorted so the most loved ones surface first.





This app provides a structured 3-day meal plan designed for rapid weight loss. It offers simple recipes, easy substitutions, and personal support to help users achieve their short-term weight goals. A progress chart tracks your journey.






This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.





This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.


Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.


This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.


This app offers a 28-day bodyweight fitness challenge inspired by military conditioning. It provides structured workouts, video demonstrations, and progress tracking to build strength, endurance, and mental toughness for men of all fitness levels.


This app provides a 7-day plan to help you achieve a healthier lifestyle. It focuses on recipes and benefits like boosted energy, improved digestion, and reduced inflammation. The plan aims to promote overall well-being and a stronger immune system.


This app supports a comprehensive whole-health weight loss program developed by the Mayo Clinic. It offers flexible meal plans, easy recipes, and tools to track food intake, monitor progress, and build healthy habits. Exercise plans are also included to support your journey.


This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.


This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.


Track your macronutrients, calories, and weight progress with an intuitive food logging system. Integrates with HealthKit and FitBit for comprehensive health monitoring. Set personalized goals and receive reminders to stay on track.


This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.


This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.


This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.


This app provides hundreds of recipes and a food compatibility database for the 17 Day Diet. It guides users through all four diet cycles with personalized meal plans, workout suggestions, and direct support to help achieve weight loss goals.


This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.


This app acts as your personal nutritionist, offering a personalized nutrition plan and helping you track your daily intake. It features an AI-powered camera for instant food recognition, tailored recipes, and progress monitoring to help you achieve your health and wellness goals.


This app guides you to make healthier food choices when dining out, regardless of your fitness goals. It provides personalized meal suggestions, identifies what to order and avoid, and even offers AI-powered menu analysis. Enjoy guilt-free eating with tailored options for food and drinks.


This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.


This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.