This app provides a structured 3-day meal plan designed for rapid weight loss. It offers simple recipes, easy substitutions, and personal support to help users achieve their short-term weight goals. A progress chart tracks your journey.





248+ iOS apps curated and reviewed
With an average user rating of 3.9★, the military diet category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | $2.99 | 4.7★ (6) | No | No | Oct 2026 | ||
| 2 | Free | 4.6★ (342) | No | No | Nov 2026 | ||
| 3 | Free | 4.8★ (2K) | No | Yes | Nov 2026 | ||
| 4 | Free | 4.6★ (574) | No | Yes | Oct 2026 | ||
| 5 | $1.99 | 1.0★ (1) | No | No | May 2026 | ||
| 6 | Free | 4.7★ (29K) | No | Yes | Nov 2026 | ||
| 7 | Free | 4.6★ (62K) | No | Yes | Nov 2026 | ||
| 8 | Free | 4.6★ (6.2K) | No | Yes | Nov 2026 |





This app provides a structured 3-day meal plan designed for rapid weight loss. It offers simple recipes, easy substitutions, and personal support to help users achieve their short-term weight goals. A progress chart tracks your journey.




This app provides a 7-day plan to help you achieve a healthier lifestyle. It focuses on recipes and benefits like boosted energy, improved digestion, and reduced inflammation. The plan aims to promote overall well-being and a stronger immune system.






This app offers a 28-day military-inspired fitness challenge using bodyweight exercises. It provides structured daily workouts with video demonstrations and progress tracking to build strength and discipline.