HELPFUL!
this app has been a lifesaver for me! I have successfully because of no pressure account been able to begin the process of dropping the extra weight that I’ve gained. I love the simplicity and the ease of navigating through!
Behavior Modification
Easy to use Tech. User/ Me must have commitment and patience. Behavior change is a process that over time becomes new healthier HABITS ! I believe the program is five star but I have to earn the next stars.
Life changing
So glad found this wish it was a lot sooner . Something that actually works for long term sets you up so you can lose weight and keep it off . See results so makes you want to follow the plan. I feel healthier and happier thank you so much you make it possible❤️
It is working for me
I have finally found something that fits my lifestyle and gives me results. I have lost 26 pounds and many inches since November and I'm walking an hour a day broken up into segments. I don't use the meal plan because I am more of a mix and match person who steams up three or four kinds of veggies and chops up a few salad veggies and then just makes dinner from what's in the fridge.
*Please consider creating an Apple Watch app/widget. I would love to be able to see how my food servings are going and how I am hitting my healthy habits during the day.
* Please remove the newly added pop-ups that tell me I have just added a food or an exercise. They are very intrusive and they don't accomplish a thing.
*Please consider creating an Apple Watch app/widget. I would love to be able to see how my food servings are going and how I am hitting my healthy habits during the day.
* Please remove the newly added pop-ups that tell me I have just added a food or an exercise. They are very intrusive and they don't accomplish a thing.
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No Refund for non plant based meals & Thieves
I joined thinking they have Plant Based meal plans for persons like me who do not want to eat meat and want to increase my protein levels via plant based recipes. Evidently there is a 3 day so called ‘cool off’ which I was not aware of. So now I am stuck with a program that has zero new menus and do not offer plant based meals. That’s $200 down the tubes because they will not reimburse! I do not recommend and I will not be renewing my subscription. Thieves!
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