237+ iOS apps curated and reviewed
Every iPhone needs a few good digital wellness apps. We benchmark 237+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (85K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (26K) | No | No | Aug 2026 |
| 3 |  | Free | 4.7★ (3.6K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (17K) | No | Yes | Aug 2026 |
| 5 |  | Free was $12.99 | 4.3★ (105) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.4★ (2.4K) | No | No | Aug 2026 |
| 7 |  | Free | 4.8★ (11K) | No | No | Aug 2026 |
| 8 |  | Free | 4.8★ (11K) | No | No | Aug 2026 |
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.
This app supports a comprehensive whole-health weight loss program developed by the Mayo Clinic. It offers flexible meal plans, easy recipes, and tools to track food intake, monitor progress, and build healthy habits. Exercise plans are also included to support your journey.
This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.
This app helps you reduce screen time and build healthier smartphone habits. It offers app and website blocking, guided courses with tips, and progress visualization to help you regain control of your time and focus.
This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.
Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.
Access a comprehensive suite of virtual health services, including primary care, behavioral health, at-home testing for over 90 diseases, and genetic screening. Receive personalized care and monitor your health remotely through secure message-based and video interactions with top physicians.
Enhance mindfulness, focus, and sleep with immersive soundscapes and HD videos. This app offers a unique pulse check-in feature to tailor audio experiences to your mood. Enjoy unlimited sessions and background playback without needing an account.
This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.
Easily manage internet usage and content for your family. Set time limits, schedule downtime, and identify all connected devices in your home. Quick setup makes it ideal for busy parents.
This app helps you reduce screen time and cultivate healthier digital habits. It offers a completely ad-free and tracking-free experience, putting you in full control of your digital well-being.
This app helps you discover healthy living, smart work habits, and social connections. It offers diversified benefits, gamified rewards, health tracking, and interest groups to support your overall well-being.
This app offers a comprehensive digital wellness program designed to help users cleanse, heal, and sustain lifelong health. It features personalized plans, AI and human coaching, and guided programs for physical, emotional, and mental well-being.
Access live and recorded movement classes, nervous system regulation practices, restorative sessions, and guided meditations. Reconnect with your body and build internal steadiness in a demanding world. Practice anywhere, anytime with a focus on balancing effort and restoration.
Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.
This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.
This platform offers guidance and support for members managing specific medical conditions. Engage with a dedicated care manager via chat for personalized health advice, appointment scheduling, and prescription assistance. Access resources, daily challenges, and medication reminders to improve your overall wellbeing.
This app connects clients with their practitioners for seamless health and wellness support. It allows clients to access recommendations, programs, and securely message their providers, while practitioners can manage clients, appointments, and payments.