229+ iOS apps curated and reviewed
Every iPhone needs a few good digital wellness apps. We benchmark 229+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (84K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (25K) | Yes | No | Jul 2026 |
| 3 |  | Free | 4.7★ (3.4K) | No | Yes | Jul 2026 |
| 4 |  | Free was $12.99 | 4.3★ (105) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (17K) | No | Yes | Jul 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | 4.4★ (1.9K) | No | No | Jul 2026 |
| 8 |  | Free | 4.6★ (58) | No | No | May 2026 |
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.
This app supports a comprehensive whole-health weight loss program developed by the Mayo Clinic. It offers flexible meal plans, easy recipes, and tools to track food intake, monitor progress, and build healthy habits. Exercise plans are also included to support your journey.
This app helps you reduce screen time and build healthier smartphone habits. It offers app and website blocking, guided courses with tips, and progress visualization to help you regain control of your time and focus.
This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.
This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.
Enhance mindfulness, focus, and sleep with immersive soundscapes and HD videos. This app offers a unique pulse check-in feature to tailor audio experiences to your mood. Enjoy unlimited sessions and background playback without needing an account.
This app helps parents manage their children's online activity, offering advanced content filtering for YouTube and Instagram. It allows setting daily limits, monitoring screen habits with detailed reports, and provides a secure browsing experience with a network firewall.
This app helps you visualize and quantify your focus time by turning each session into a star that forms a personal galaxy. It also includes features for blocking distractions, guided activity breaks, and progress projection.
This app helps you reduce screen time and cultivate healthier digital habits. It offers a completely ad-free and tracking-free experience, putting you in full control of your digital well-being.
This app helps you discover healthy living, smart work habits, and social connections. It offers diversified benefits, gamified rewards, health tracking, and interest groups to support your overall well-being.
This app offers a comprehensive digital wellness program designed to help users cleanse, heal, and sustain lifelong health. It features personalized plans, AI and human coaching, and guided programs for physical, emotional, and mental well-being.
Access live and recorded movement classes, nervous system regulation practices, restorative sessions, and guided meditations. Reconnect with your body and build internal steadiness in a demanding world. Practice anywhere, anytime with a focus on balancing effort and restoration.
Easily book a variety of wellness services, including cryotherapy, IV therapy, and floats, in the Louisville, KY area. View service menus, provider options, business details, and purchase packages or gift cards securely.
Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.
Access a comprehensive suite of virtual health services, including primary care, behavioral health, at-home testing for over 90 diseases, and genetic screening. Receive personalized care and monitor your health remotely through secure message-based and video interactions with top physicians.
This app offers a comprehensive approach to fitness and wellness, featuring guided workouts, outdoor activity tracking, and nutrition logging. It provides a variety of exercises suitable for all levels, including celebrity-inspired routines, and offers a supportive community to help users achieve their health goals.
This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.