Best Heart Healthy Diet Apps

249+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.4★, the heart healthy diet category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Heart Healthy Diet Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1DASH Diet & Meal PlanDASH Diet & Meal PlanFree4.2★ (453)NoYesOct 2026
2My Dash Diet: Sodium TrackerMy Dash Diet: Sodium TrackerFree4.5★ (1.9K)YesYesNov 2026
3Heart Healthy RecipesHeart Healthy RecipesFree1.0★ (4)NoNoOct 2026
4Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesOct 2026
5Heartwise: Cholesterol DietHeartwise: Cholesterol DietFree5.0★ (1)NoYesOct 2026
6Hello Heart • For heart healthHello Heart • For heart healthFree4.8★ (32K)NoNoNov 2026
7Healthy Diet Pro++Healthy Diet Pro++Free—NoNoMay 2026
8Mayo Clinic DietMayo Clinic DietFree4.7★ (3.8K)NoYesNov 2026

Top Picks for Heart Healthy Diet

DASH Diet & Meal Plan#1

DASH Diet & Meal Plan by Realized

Easy Recipes for Heart Health
Editor's Choice
🍔 Food & Drink
4.2😞(453 ratings)
FreeIn-App Purchases
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DASH Diet & Meal Plan screenshot 6

This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.

What We Love

  • 👍 Easy-to-use interface and navigation
  • 🍽️ Variety of delicious and healthy recipes
  • 📋 Helpful shopping list generation feature
  • ✨ Well-thought-out meal planning
  • 🎯 Effective for health improvement goals

Room to Improve

  • 💰 Expensive subscription model ($9.99-$12/month)
  • 🚫 Paywall blocks all app functionality without subscription
  • ❌ No genuine free trial despite claims
  • 📊 Missing nutritional information for recipes
  • 🔧 Lack of customization options for meals
  • ❌ No ability to exclude foods by allergy or preference
  • ⚠️ Misleading marketing about free trial availability
  • 😤 Poor customer support responsiveness
  • 🚫 No food tracking or logging features
  • 📱 Technical issues and app compatibility problems
  • 🔐 Difficult to find cancellation settings
  • 💳 Unexpected charges and billing issues
My Dash Diet: Sodium Tracker#2

My Dash Diet: Sodium Tracker by Product Growth LLC

Salt Counter • Blood Pressure
Strong Contender
💪 Health & Fitness
4.5😞(1.9K ratings)
FreeAdsIn-App Purchases
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Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • 💡 Helpful for tracking sodium intake
  • 🚀 Easy to use interface
  • 👍 Barcode scanning feature
  • 🚀 Efficient meal tracking

Room to Improve

  • 🐛 Barcode scanner issues
  • 🐛 Inaccurate nutrition data
  • 🐛 Glitchy and buggy
  • 🔍 Limited food database
  • 🔍 Difficult to find/add foods
  • 🔍 Unintuitive navigation
  • 🔍 Lack of instructions/tutorials
  • 🔍 Cluttered and crowded UI
  • 🔍 Serving size issues
  • 🔍 Missing key features (e.g. photo tracking, favorites)
  • 🔍 Ads that can't be closed
Heart Healthy Recipes#3

Heart Healthy Recipes by Luz Ochoa

Recipes For a Healthy Heart
Worth Considering
🍔 Food & Drink
1.0(4 ratings)
Free
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Discover a variety of healthy meal ideas for breakfast, lunch, dinner, and desserts. This app provides a curated list of nutritious foods to support your health and fitness goals.

More Heart Healthy Diet apps to explore

FAQ about Heart Healthy Diet

What are the best heart healthy diet apps for iPhone?
DASH Diet & Meal Plan tops our heart healthy diet apps ranking as of October 2026, with a 4.2-star average from 453 App Store ratings, and it's free to download.
Yes — 20 of the top heart healthy diet apps we rank are free to download, including DASH Diet & Meal Plan and My Dash Diet: Sodium Tracker.
DASH Diet & Meal Plan has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ heart healthy diet apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.