249+ iOS apps curated and reviewed
If you already know My Dash Diet, this is the deeper bench. 249+ dash diet apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (1.8K) | Yes | Yes | Sep 2026 | |
| 2 |  | Free | 4.2★ (449) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.7★ (38) | No | Yes | Aug 2026 | |
| 4 |  | Free | 4.3★ (52) | No | Yes | Aug 2026 | |
| 5 |  | Free | 4.7★ (3.6K) | No | Yes | Sep 2026 | |
| 6 |  | Free | 5.0★ (1) | No | Yes | Sep 2026 | |
| 7 |  | Free | 2.0★ (1) | No | No | May 2026 | |
| 8 |  | $2.99 | — | No | No | Jun 2026 |
Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.
This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.
Discover wholefood recipes designed for hypertension management, diabetes, and kidney health. This app offers insights into healthy eating, blood pressure control, and workout-fueling meals. Easily find and save recipes to support your wellness journey.
