245+ iOS apps curated and reviewed
Finding the right dash diet foods apps can be overwhelming with so many options. We've analyzed 245+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (58) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.5★ (1.9K) | Yes | Yes | Nov 2026 | |
| 3 |  | Free | 4.2★ (453) | No | Yes | Oct 2026 | |
| 4 |  | Free | 3.4★ (42) | Yes | Yes | Oct 2026 | |
| 5 |  | $2.99 | — | No | No | Oct 2026 | |
| 6 |  | Free | 4.8★ (44) | No | Yes | Nov 2026 | |
| 7 |  | Free | 2.0★ (1) | No | No | May 2026 | |
| 8 |  | $0.99 | 4.3★ (62) | No | No | Nov 2026 |
This app helps you follow the DASH diet for better heart health and blood pressure. It offers personalized meal plans, recipes, and food tracking to make healthy eating simple and sustainable.
Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.
This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.
