Dash Diet Plan & Food Tracker

Dash Diet Plan & Food Tracker

Low Cholesterol & Sugar Meals

42 ratings
62 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 23, 2020
  • June 18, 2021

Features

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About

This app helps you follow the DASH diet, designed to lower blood pressure and reduce the risk of heart disease, diabetes, and certain cancers. It focuses on fruits, vegetables, whole grains, and lean meats to promote a healthier lifestyle.

Blood pressure management
Weight loss support
Reduced risk of diabetes
Lowered cancer risk
Heart disease prevention
Metabolic syndrome reduction
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What's New in Dash Diet Plan & Food Tracker

2.1

June 18, 2021

- bug fixes and performance improvement

Subscription plans

PRO User 1 Year

Unlock all meal categories for 1 year

$49.991 Year
7 Days trial
How to cancel Dash Diet Plan & Food Tracker subscription ⁉️

User reviews

Can’t access without paid subscription

Sure the download of the app is free but that’s where it stops. You can choose to not have a subscription but you can’t see any of the recipes (when you click on it, it brings up the subscription sign-up) and there are no options to track nutritional values of foods/recipes, food groups, etc. Such a scam to say it’s free but then force the subscription for access. Just make it cost money upfront so people don’t bother with it!
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Free trial

I have looked everywhere on this App and see no means to track meals. And who has time to make all of these fancy meal recipes? I must be missing something.

Not “in app purchases”.

This is not “in app purchases” but an actual paid app to the tune of $20/month at the lower level.

Beware not a free trial

I downloaded this app and clicked the free trial button. It is not what I’m looking for, but I was charged $4.99 anyway.

Not what was advertised

All I see is recipes. No shopping list. I made the mistake of buying a year because of the preview and I want to cancel. How do I do that????

Developer apps

FAQ

What is the DASH diet?

The DASH diet, or Dietary Approaches to Stop Hypertension, is a dietary pattern recommended for preventing and treating high blood pressure. It emphasizes fruits, vegetables, whole grains, and lean proteins while limiting red meat, sweets, and sugary drinks.

What are the main benefits of following the DASH diet?

Following the DASH diet can help lower blood pressure, reduce the risk of heart disease and stroke, decrease the risk of type 2 diabetes, and may lower the risk of certain cancers and metabolic syndrome.

How does this app help with the DASH diet?

This app provides a plan and food tracking tools to help users adhere to the DASH diet principles. It focuses on meals that are low in cholesterol and sugar, supporting the diet's goals for blood pressure management and overall health.

What are the subscription options and costs?

The app offers a PRO account with subscription options for 1 week (including a 3-day trial), 1 month, and 1 year. Subscription prices and durations are detailed within the app, and auto-renewal can be managed in account settings.

Is this app compatible with my device?

While specific compatibility details are not provided in the description, apps of this nature are typically designed for iOS and Android mobile devices. Users can usually check compatibility on their respective app store pages.