Best Dash Diet Diabetic Apps

245+ iOS apps curated and reviewed

4.1 avg rating
19 free apps
Updated November 2026

Finding the right dash diet diabetic apps can be overwhelming with so many options. We've analyzed 245+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Dash Diet Diabetic Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Dash Diet: Sodium TrackerMy Dash Diet: Sodium TrackerFree4.5★ (1.9K)YesYesNov 2026
2DASH Diet & Meal PlanDASH Diet & Meal PlanFree4.2★ (453)NoYesOct 2026
3My Diabetes Diet & Meal PlanMy Diabetes Diet & Meal PlanFree4.3★ (575)YesYesOct 2026
4DASH Diet: Reduce HypertensionDASH Diet: Reduce HypertensionFree4.8★ (44)NoYesNov 2026
5Dash Diet Plan & Food TrackerDash Diet Plan & Food TrackerFree3.4★ (42)YesYesOct 2026
6Glucose Monitor - Diabetes AppGlucose Monitor - Diabetes AppFree4.3★ (787)YesYesNov 2026
7DASH Diet - With MeditationsDASH Diet - With MeditationsFree2.0★ (1)NoNoMay 2026
8Diabetic Recipes: Healthy FoodDiabetic Recipes: Healthy FoodFree4.6★ (717)YesYesNov 2026

Top Picks for Dash Diet Diabetic

My Dash Diet: Sodium Tracker#1

My Dash Diet: Sodium Tracker by Product Growth LLC

Salt Counter • Blood Pressure
Editor's Choice
💪 Health & Fitness
4.5😞(1.9K ratings)
FreeAdsIn-App Purchases
My Dash Diet: Sodium Tracker screenshot 1
My Dash Diet: Sodium Tracker screenshot 2
My Dash Diet: Sodium Tracker screenshot 3
My Dash Diet: Sodium Tracker screenshot 4
My Dash Diet: Sodium Tracker screenshot 5
My Dash Diet: Sodium Tracker screenshot 6

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • 💡 Helpful for tracking sodium intake
  • 🚀 Easy to use interface
  • 👍 Barcode scanning feature
  • 🚀 Efficient meal tracking

Room to Improve

  • 🐛 Barcode scanner issues
  • 🐛 Inaccurate nutrition data
  • 🐛 Glitchy and buggy
  • 🔍 Limited food database
  • 🔍 Difficult to find/add foods
  • 🔍 Unintuitive navigation
  • 🔍 Lack of instructions/tutorials
  • 🔍 Cluttered and crowded UI
  • 🔍 Serving size issues
  • 🔍 Missing key features (e.g. photo tracking, favorites)
  • 🔍 Ads that can't be closed
DASH Diet & Meal Plan#2

DASH Diet & Meal Plan by Realized

Easy Recipes for Heart Health
Strong Contender
🍔 Food & Drink
4.2😞(453 ratings)
FreeIn-App Purchases
DASH Diet & Meal Plan screenshot 1
DASH Diet & Meal Plan screenshot 2
DASH Diet & Meal Plan screenshot 3
DASH Diet & Meal Plan screenshot 4
DASH Diet & Meal Plan screenshot 5
DASH Diet & Meal Plan screenshot 6

This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.

What We Love

  • 👍 Easy-to-use interface and navigation
  • 🍽️ Variety of delicious and healthy recipes
  • 📋 Helpful shopping list generation feature
  • ✨ Well-thought-out meal planning
  • 🎯 Effective for health improvement goals

Room to Improve

  • 💰 Expensive subscription model ($9.99-$12/month)
  • 🚫 Paywall blocks all app functionality without subscription
  • ❌ No genuine free trial despite claims
  • 📊 Missing nutritional information for recipes
  • 🔧 Lack of customization options for meals
  • ❌ No ability to exclude foods by allergy or preference
  • ⚠️ Misleading marketing about free trial availability
  • 😤 Poor customer support responsiveness
  • 🚫 No food tracking or logging features
  • 📱 Technical issues and app compatibility problems
  • 🔐 Difficult to find cancellation settings
  • 💳 Unexpected charges and billing issues
My Diabetes Diet & Meal Plan#3

My Diabetes Diet & Meal Plan by Nikita Gnedin

Diabetic Food Carb Tracker App
Worth Considering
🍔 Food & Drink
4.3😐(575 ratings)
FreeAdsIn-App Purchases
My Diabetes Diet & Meal Plan screenshot 1
My Diabetes Diet & Meal Plan screenshot 2
My Diabetes Diet & Meal Plan screenshot 3
My Diabetes Diet & Meal Plan screenshot 4
My Diabetes Diet & Meal Plan screenshot 5

Create personalized meal plans and track your daily food intake to manage diabetes effectively. Access a large food database, healthy recipes, and get tailored advice on nutrition and lifestyle changes. Monitor blood glucose, log medication, and gain insights into your health.

What We Love

  • ⭐ Reliable and easy to use
  • 👍 Simple and intuitive interface
  • 🍽️ Helpful meal planning and recipes
  • 💪 Effective for weight loss and diabetes management

Room to Improve

  • 🐛 Bugs and technical issues
  • 🔒 Lack of customization and user control
  • 💰 Expensive subscription model
  • 📋 Limited food database and tracking options

More Dash Diet Diabetic apps to explore

FAQ about Dash Diet Diabetic

What are the best dash diet diabetic apps for iPhone?
My Dash Diet: Sodium Tracker tops our dash diet diabetic apps ranking as of November 2026, with a 4.5-star average from 1.9K App Store ratings, and it's free to download.
Yes — 19 of the top dash diet diabetic apps we rank are free to download, including My Dash Diet: Sodium Tracker and DASH Diet & Meal Plan.
My Dash Diet: Sodium Tracker shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 245+ dash diet diabetic apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.