bodycraft mobile is the movement medicine you’ve been searching for! at bodycraft, we believe that movement:
opens us up to possibility
connects us to a higher version of ourselves
gives us the opportunity to emotionally process and release
helps us find presence and freedom from the compulsive thinking mind
is an expression of our joy
we are so thrilled to move with you! choose from our equitable pricing structure the price point that best works for you, and enjoy 24/7 access to our abundant on demand library. we provide a variety of thoughtfully guided classes:
- body (strength training + stretching)
- craft (dance cardio + choreography)
- blend (strength + dance combined)
- hone (focus classes)
explore 250+ classes in our expanding library.
each week 3-4 new videos are added.
our classes are designed for all skill levels so that the movement can meet you where you’re at. we believe in being kind and appreciative to our bodies, modifying as a form of self-care, and listening to our innate wisdom. you’ll be moving in community with Emily Diers, a professional dancer and longtime personal trainer and group movement guide. learn advanced movement patterns and high level concepts, all through the lens of embracing the joy of movement and self expression, and building a dialogue with your body.
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"I've been exercising in various ways for so many years but this feels like a whole body philosophy that makes movement (rather than ‘exercise') joyful, exploratory, interesting, and wise. it's really changed how I think about my body and my relationship to it.”
-Allison, bodycraft mobile subscriber
"I grow more appreciative of my body every time I take her classes. bodycraft stretches me to connect with my body on an intuitive level that I haven't felt before - even in yoga. these classes are not performative and not based on typical models of movement. you will be surprised, challenged, and ultimately you will have greater knowledge of and appreciation for your beautiful body by taking these classes.”
-Chelsea, bodycraft mobile subscriber
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