Good
Helps to see everything clearly
very good
i’m very anxious nd this helped!! tysm :3
Love it!
I love being able to track everything. This is amazing!
Just downloaded it
Will update a review in a few months.
I suffer from major anxiety, it messes with my life and turns it upside down.
Every morning before work I get so nauseous, I sit on the toilet for what feels like forever in hopes that I don’t throw up before work.
All though while I’m working i’m not faced with much anxiety, but the moment I get off I have it all back.
This has affected the way I sleep, eat, work & socialize.
I need to start tracking.
I suffer from major anxiety, it messes with my life and turns it upside down.
Every morning before work I get so nauseous, I sit on the toilet for what feels like forever in hopes that I don’t throw up before work.
All though while I’m working i’m not faced with much anxiety, but the moment I get off I have it all back.
This has affected the way I sleep, eat, work & socialize.
I need to start tracking.
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So helpful
I’ve been struggling with anxiety recently so I decided to track it with this app, and it’s been so helpful. I love that it helps you track triggers as well.
Good
Really good app that helps to track your anxiety. I use it after each time I have an attack or notice it’s bad.
New user
I have not used the app but I need help with my anxiety. It has been a habit for so many years that it controls my life instead of me controlling my anxiety.
What I think about this app
I like it a lot I go to therapy and I’ve been tacking my anxiety it’s complicated at first but once you get the hang of it its good
Definitely one of my favorites
Awesome idea! Love the app perfect ideas
Recommend
I encourage clients to monitor anxiety to better understand their symptoms. This is a very useful tool in order to gain better understanding of anxiety. Lots of apps are out there to monitor mood and feelings but this one is specific for anxiety.
