Leave a Review Anxiety Tracker゜
Anxiety
I just got this appanxiety102
Sounds great
I can’t wait to try the appSam764257
Can’t wait
Can’t wait to try itShannaBanana77
Great app
Love itshortieXxX
Just Installed
I just installed the app and agreed to terms; I want to try Premium, and wants Rating already lol OK
So far nice coloringtemperancesoul
So far so great
Seems helpful and a good way to track symptoms for personal reference and to show therapist and psychiatrist.Mellyberry84
Hopeful
I just downloaded this app. Don’t know yet if it deserves 5 stars but I’m hopeful.PoofaceIphoneUser
Really good
I really like this app. I found out I have social anxiety a while ago and was trying to find a simple way to record how I felt each day. This app has been perfect for me. My only problem was that to begin with it was difficult to navigate but after the first couple days using it, I understand it a bit more now.Show lessCBehindthemask
This app is a great resource and help for my struggles with anxiety
This app is a great tool when I feel very overwhelmed, anxious, or when I am going through an anxiety attack. By tracking my anxiety, the effort (mindfulness) it takes to type out and rate my levels of anxiety allows me to honestly see a glimpse of hope that my feelings of fear, guilt, and anxiety are manageable.
By tracking the triggers, I am more aware of what actually sets me spiraling downward into a paralyzing state due to my anxiety.
This app helps me recognize and track my triggers so that I’m am more focused and aware so my counseling sessions with my therapist are more productive and effective. It provides a road map for me to have an honest dialogue with my therapist.
I recommend this app for anyone who feels that anxiety is robbing them of their wellbeing and happiness they deserve in life.Show lessAndrewN716
Great management tool
I think this is a great tool for generalized anxiety, anxiety is all about management.AstridShadow
