I love it
Itβs very much so beginner level but still pushes you. While also having encouraging words
Practical and effective
Easy to follow guides based on a variety of areas of focus (lower back, full body, etc). I like that the app doesn't try to intrude on my life.
it's pretty good but some flaws
Its pretty good but 2 things you shouldn't have to pay for trying to relax or do the splits, because some people are shy to go to a class so they try online but have to pay. The other thing is you should at least make the age limit 10 because 10 year olds my want to learn the splits. Everything else is great the people on the videos are calm and not demanding and they have different workout times so yeah download Nowwwwww
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So good!
This app really helps with my stretching because I used to just do random things for my stretches but now I have guidance so itβs much easier Love this app
Overall experience
Iβve done two sessions so far (so still new). Iβd like to see some more consistent verbal explanation of where to feel the stretches and reminders to breath through all the stretches. Otherwise feeling pretty good. Looking forward to more sessions
Great Stretches
I tried neck release and already feel better after my first 7 minute stretch routine! Please add sync to Apple Health. Thanks!
Good deep stretches, I can feel them
There arenβt any stretches demonstrated by men, otherwise, itβs a good app!
Simple and sexy
Very good quality videos, you can adjust the preferences in the beginning
Awesome App
It has a big variety of classes for good stretching.
Great!
Best Stretch