Reduce pain, improve balance, and improve total body strength with Wavemakers. All our water, land, and yoga workouts use proven techniques to keep you flexible and strong for the activities you enjoy.
“These workouts are genius for whole body fitness. On vacation and in just 5 weeks several guests joining me experienced relief from knee and hip pain!” – Susan A, Michigan
WATER, LAND & YOGA WORKOUTS – JUST PRESS PLAY.
Get moving with our growing library of 20- to 50-minute video and audio pool workouts. Our videos use multiple camera angles, so you won’t have to guess what to do, and our audio is recorded in a professional sound studio making the instructions easy to hear and follow. You’ll be able to mark the workouts you enjoy most with the “Favorite” button so you can find them easily. Are there days you can’t get to the pool? Our joint-friendly 8- to 12-minute workouts for land will let you exercise wherever you are.
TARGETED 28-DAY PROGRAMS
Whether you are making a new commitment to personal health, preparing for an event, or looking for a joint friendly way to stay fit, you’ll find a program to help you get to your goals faster. Each program includes daily workouts, printable calendar, exercise tips, and a personal reflection activity so we can work together to get results you want.
GET RESULTS, FEEL BETTER
Wavemakers® is led by Laurie Denomme, kinesiologist, Fellow of Applied Functional Science™ and founder of Wavemakers®, an exercise company dedicated to transforming the way we perceive and engage in exercise. Wavemakers® embodies a belief in the collective power of individuals to not only better their own health and fitness but also inspire others to do the same.
“I have never been dedicated to any exercise program, but I am this one. I swear I get withdrawals when I miss a day.” – Sibyl C. Florida
The subscription will automatically renew until you cancel. You can cancel at any time in Settings in the Wavemakers App. You must cancel at least 24 hours before your next renewal date to avoid charges. Subscriptions are non-refundable. You will still have access to the videos until the period you have paid for expires. No further charges will be made once you cancel your subscription.
Privacy Policy: https://app.waterexercisecoach.com/pages/privacy-policy-74
Terns of Service: https://app.waterexercisecoach.com/pages/terms-of-use-8
Love everything about Water Exercise Coach. From an older generation perspective I am thrilled to learn about different ways to use the water. The plus is now I can share this program with the consumer. Thank you Laurie for thinking outside the norm.
