Helped me quit.
I do not even pay for the full thing, however just seeing the countdown and seeing the health timers countdown is really satisfying and accomplishing. I get a little bit of a dopamine rush at achievements. Haven’t felt better, I am a whole week sober.Review
Has a list of date, time, facts helps me stay on trackExcellent Free App with sources
This app has loads of health data points to track and encourage progress as well as source citations for those of you who want to know where they’re getting their information from. It works better than apps I’ve paid for. I highly recommend it!