Leave a Review Movement & Miles
Best running/ Strength app!
Since being injured since April, I have been adding this program to my routine and it has been great, ticking all the boxes for me: weight lifting, jumping and active recovery. I highly recommend this app. I can’t wait to get back to running and being stronger and more mobile. I will use the app to ease back into running as well.Show lessGiving me the strength and confidence to run again post babies!
I’m so glad I found your program! I have been running for 6 weeks after having my second baby 16 weeks ago. I am the slowest I’ve ever been, and had been feeling pretty disheartened - but following your 10 week to half marathon program and doing the mobility/strength days and even adding some of those in on run days have helped me immensely! I’m finally feeling strong and confident and really building up my mileage without aches and pains post babies and it’s awesome! Wish I’d found your programs after my first baby!Show lessOnly Day 1
I love the content this creator posts on social media. I found it very helpful as I was getting back into running and working out regularly. I downloaded this app in part because her content is so good and because it came with a trial I felt this was worth a shot. I must say that I am really blown away. I love how detailed the plans, their variety, and how beautifully it’s all put together. I love how starting a workout includes a timer and a demonstration video; I love that feature! I really enjoyed the recorded coaching during my first run; I couldn’t believe how much I was missing this in my life. And for the price this is truly a gem. I can’t stop singing your praises! I am looking forward to this journey and am so grateful I stumbled onto your page one day. I do have 1 request: can you make the timer a larger font size please!? THANK YOU!!Show less