Shockingly whooped
I NEVER do anyone else’s workouts but my own but I decided to give it a try. I found some of these splits to be strange.. but they WORK. Boy do they work. I’ve enjoyed everything about this app and the abundance of knowledge it provides is unparalleled. Great investment in my health.Battle 1989
The Real Work - more than workouts
Ross has had some great content and another of great experiences, he has been able to bundle them all up in the app. With the detail that not only outlines the what to do, he educates you on the “why”.
True growth and sustainability comes from adherence, and adherence truly comes when someone grasps hold of knowledge. The app gives you the tools to help with the knowledge foundation.
Looking forward to seeing what the applications of these practices and knowledge being!Akirt
Comprehensive
This is a fantastic training app, programs are great with detailed videos and articles. Ultimately having the ability to ask Ross a question and have him respond within 24 hours puts this app above the rest. The support is incredible, if there’s an issue it’s usually solved by tech support within a day too. I recommend this app to anyone!Cbrad22
Best training app for serious and/or aspiring athletes!
I’ve tried them all. I would add “literally”, but there are soooo many that I probably missed one that was launched last night.
NOTHING comes close to this app! The programs offered are top notch and scientifically designed for impact. The level of involvement and support you get from Ross is equal to none - this is not an app that uses a celebrity face to market itself; you can feel his passion and fingerprints all over it - responsive on the community, the level of videos, the thoughtfulness of how the programs are structured… It’s incredible.
This is a very new app so can’t vouch for results yet, but after two weeks for following this app, change is felt and I already feel better than ever.
One caveat - I don’t know if that was the intention, but I’d say this app is NOT for you if you’re a “new year resolution” type of person that’s coming off the couch and expects results in a month or two. This app is designed for people who take fitness as a way of life, not so much because it requires you to dedicate a lot of time to it (it really doesn’t), but because of the overall way it is designed.צב נינג׳ה
Great app! Love the training programs and various articles
Great app! Training programs are awesome and the 1 rep max cal is a great toolaejzak
Best scientific workout app
I’ve been following Ross for a while and got his books and was impressed by his style of training and records, but mostly I was impressed by the knowledge he has gain by studying and trying all these different type of workouts and science.
That’s why when he announced his app I was so stocked!! The app is everything he is, work, work progressive, the law of more, etc.
Not to mention, they’re great at responding in the community and any petition to improve they’re kick at it.
Definitely worth the price!Fuerte Luis
Ross crushed it!
I started this app a few weeks ago and it is already something new and fresh and that is exactly what I have been looking for. The knowledge Ross puts out there is something I have always wanted in a fitness app. The app is new, but the fact that Ross replies directly to comments about app features and plans to implement them within weeks is the dedication you can’t help but admire. Ross answering general fitness questions in the app himself is awesome! I have never seen training like this before and I plan on sticking just to this app for a long time!Shaunzy32
You need this app!
Listen. If you know Ross, then you know you need this app! The app is already loaded with information and is growing every day. Love the hybrid training and can’t wait to start one of the other programs.-!!felix!!-
Supra Training is supra awesome
This app is great! The plans are well designed and easy to follow. The way the you can track your progress is an exceptionally cool feature.
There are many things that are great about this, but my favorite is that Ross goes into detail about the science behind the pump. I absolutely love the articles and explanations.
This is the only workout/fitness app you’ll ever need.joshua_sorenson
Quality routines
Workout are crazy!! Love how Ross have studied over many years to give us a set of exercises to achieve our goals. Still waiting for the German Volume Program!!!!Miguel_Gut13
