Highly Recommend
I hate working out and I can't do it with any great form or style. This is literally the only app I feel gives me the guidance and motivation with quick, easy to complete on the fly, workouts.
I'm slowly making them more and more difficult. Easing my way back into being more healthy and happy.
This app has been instrumental.
It's not about perfection, it's about progress. And even doing just a little workout each day is better than none at all. And once you find the rhythm you'll want to do more and increase the difficulty. I'm see results, they're slow, but I'm also not setting unrealistic goals for myself. Slow steady momentum forward will eventually lead to the life and improved health you're looking for. Thank you!
I'm slowly making them more and more difficult. Easing my way back into being more healthy and happy.
This app has been instrumental.
It's not about perfection, it's about progress. And even doing just a little workout each day is better than none at all. And once you find the rhythm you'll want to do more and increase the difficulty. I'm see results, they're slow, but I'm also not setting unrealistic goals for myself. Slow steady momentum forward will eventually lead to the life and improved health you're looking for. Thank you!
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Great Work Out App
This app is awesome! It has everything I want. It is very easy to use. Aerobic and strength exercises along with yoga and meditation programs. It even has nutrition programs! Just follow the program selected to the end of the workout. Happy I found this app. Thank you!
