Brilliant new app!
I am blown away by the quality of this app. I’ve tried a couple in the past having tuned in to the importance of mental health for us guys. Early days of course, but this is in a different orbit in terms of the quality of content. You can tell there is some serious brain power and joined-up thinking behind this app, I immediately connected with the touch and feel of it, and I have super positive vibes that I will gain massive benefit from this thing. So great to have found this.
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Not your normal mental health app.
I’ve been using Mettle now for a week. I was sceptical as I’ve used other meditation/wellness apps, and they were fine, but i couldn’t stick it. Mettle’s different.
To have something targeted solely at men enables you to really craft the sessions to suit. The fact I can check in and it chooses what I actually need, I’ve never seen before, but it works.
After a week I’m calmer, more level, have more energy, and most importantly I’ve stuck with it. That in itself is worth it in my eyes. Highly highly recommended.
To have something targeted solely at men enables you to really craft the sessions to suit. The fact I can check in and it chooses what I actually need, I’ve never seen before, but it works.
After a week I’m calmer, more level, have more energy, and most importantly I’ve stuck with it. That in itself is worth it in my eyes. Highly highly recommended.
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A tool kit for the mind - and everything else
I can’t recommend this app highly enough. Whatever your situation, Mettle provides an amazing toolkit to enable you to manage and improve your mental health and wellbeing. Absolutely brilliant.
Read about it in an article
It actually looks pretty good, some good tips all round for various facets of your life. As an insomniac I am quite interested in the sleep part but all of it is relevant to me. I will use it for the duration of the trial and see if it is worth keeping and update my review accordingly.
One thing I would ask is for the develops to integrate it with Apple health to provide recommendations for sleep, also to log mindful minutes with meditation as I like to keep track of everything.
One thing I would ask is for the develops to integrate it with Apple health to provide recommendations for sleep, also to log mindful minutes with meditation as I like to keep track of everything.
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Incredible!
Ive had some issues lately with anxiety which have resulted in lack of sleep and other problems. Ive been using mettle for 5 days now and the shift has been amazing. Im doing some self hypnosis from Paul Mckenna and even my friends have commented that i seem calmer and more relaxed. Looking forward to some confidence work next week. Wish id had this app years ago!
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Great when it works
I love the idea of a mental health space for men. The app has not always worked for me but when it does, I think the content is excellent.
Game changer!
This is awesome, it has literally just transformed my weekend - after a crazy week at work I was struggling to engage with the family on a Saturday morning and after 8 minutes of breathwork and guided relaxation I feel like the real me. Thank you team Mettle
