Very good app
1. There should be a setting to control the length of a session: the number of long intervals & the number of short intervals. Currently these are both fixed at 10.
2. A watch complication showing the number of sets completed so far today (numerically or as a ring or dial), such that tapping the complication brings forward the app. It would be excellent to “close the kegels ring” on the watch.
3. The long interval timer could go up to a minute instead of 30 seconds.