Kratos Kegel for Men's Health

February 25, 2024

This is the biggest update yet! - We've updated the iPhone to give it a brand new user interface with a more app-like look. - Another improvement is the ability to add up to ten reminders. This is thanks to feedback from users who have been advised by their urologist to do more than three sessions per day. - And finally, a behind the scenes upgrade has fixed the synchronisation issue between iPhone and Apple Watch. NOTE: Due to the changes required to add more reminders, existing reminder settings will have been reset. Apologies for the inconvenience. Thanks for your support, John

September 14, 2022

• Updated for watchOS 9 and iOS 16 • Supports new Apple Watches Previously • Now syncs between iPhone and Apple Watch • New complications

July 3, 2022

- Sync between iPhone and Apple Watch! - New complications! - Lots of work behind the scenes. I rewrote the app in preparation for upcoming Apple features! - Minor UI tweaks! - Fix UI issue on Results screen. - New icon! Thanks, John

July 3, 2022

- Sync between iPhone and Apple Watch! - New complications! - Lots of work behind the scenes. I rewrote the app in preparation for upcoming Apple features! - Minor UI tweaks! - New icon! Thanks, John

September 22, 2021

This app has been updated by Apple to display the Apple Watch app icon. Updated for iOS 15 and watchOS 8! Previously: Introducing Streaks! - Build up a never-ending streak by exercising every day! - Maintaining a daily streak can help build healthy habits! - But miss a day and you reset your streak count...

June 25, 2021

Introducing Streaks! - Build up a never-ending streak by exercising every day! - Maintaining a daily streak can help build healthy habits! - But miss a day and you reset your streak count... Previously: Added the ability to set the number of reps and squeeze seconds, particularly useful if you have been using the app for a while and prefer shorter sessions. - You can lock your workout to your preferred number of reps and squeeze seconds - Go to Settings and turn Level Up off - Tap on the Increase Level/Decrease Level button to select the reps/seconds you like - You can turn the Level Up feature back on at any time by tapping on the Level Up switch in Settings For new users, we recommend letting the app level up until you reach a session you are comfortable with. Cheers, John

June 15, 2021

Added the ability to set the number of reps and squeeze seconds, particularly useful if you have been using the app for a while and prefer shorter sessions. - You can lock your workout to your preferred number of reps and squeeze seconds - Go to Settings and turn Level Up off - Tap on the Increase Level/Decrease Level button to select the reps/seconds you like - You can turn the Level Up feature back on at any time by tapping on the Level Up switch in Settings For new users, we recommend letting the app level up until you reach a session you are comfortable with. Cheers, John

March 3, 2021

- Fixed a bug that could cause crash on Apple Watch due to Reminder not updating

January 26, 2021

- Made the Watch haptics more prominent Previous update added a much requested feature - cloud sync between your iPhone and Apple Watch! - All settings, level and workout data, and reminders are synchronised between devices. Cheers, John

January 20, 2021

This update brings a much requested feature - cloud sync between your iPhone and Apple Watch! - All settings, level and workout data, and reminders are synchronised between devices. Cheers, John