Revolutionize your mental well-being with Wise Mind Nutrition—an unparalleled journey into the transformative power of nutrition. Dive into the intricate link between diet and cognition, redefining your relationship with food, body, and health. Elevate your mood, conquer anxiety, and embark on a holistic path to recovery and wellness with our trusted companion.
Affordable Wellness and Personalized Protocols:
Say goodbye to exorbitant costs! Wise Mind Nutrition offers an affordable wellness solution, unraveling the secrets of nutritional psychology. Discover evidence-based ways to enhance mood and brain health through a personalized, non-diet approach tailored to your unique needs and preferences.
Supportive Environment and Eating Disorder Informed:
Prioritizing safety and inclusivity, our app is eating-disorder-friendly and trauma-informed. It's a safe haven for exploring your relationship with food and mental health without judgment. Wise Mind Nutrition strikes a compassionate balance, ensuring a secure resource for individuals with disordered eating.
Proven Healing and Recovery:
Experience gentle guidance towards improved mental health and emotional well-being. Our app, developed with a focus on healing work, employs proven strategies. Personalized programs, based on mental health screening tools, allow you to track your progress over time, promoting lasting recovery.
Wise Mind Nutrition Targets Symptoms of:
- ADHD
- Anxiety
- Depression
- PTSD/Trauma
- Substance Use Disorders
- Food Addiction
- Eating Disorders
Nutrition Wisdom and Guidance:
Embark on your journey with insights from Dr. David Wiss and qualified dietitians. Unearth the connection between mental state and food choices through a wealth of resources, including guided meditations, cooking instructions, and recipes.
Track Progress in a Novel Way:
Our unique food log focuses on qualitative aspects—food groups, plant colors, and internal hunger cues. Sustainable and transformative, this approach liberates you from the shackles of diets, ensuring lasting results beyond the program.
The Wise Mind Nutrition App Includes the Following:
Nutrition Wisdom: Unlock the secrets of nutrition for mental health
Mood Tracking: Explore the connection between your mood and food
Nutrition Guidance: Video series with assignments
Eating Disorder Support: A safe space for your mental health journey
Recovery Matters: Support for individuals on the path to recovery
Connect with Other Users: Optional data-sharing and chat
Disclaimer
Wise Mind Nutrition does not provide medical diagnoses or advice. Consult your healthcare provider before starting any program. We teach concepts and support sustainable behavior change, refraining from prescribing diet plans for medical or mental health conditions.
Ready to transform your well-being? Download Wise Mind Nutrition now!
The App Contains the Following Subscription Options:
Free:
Enjoy essential features such as the food log, intention setting, nightly review, and access to nine comprehensive modules—all at no cost!
Connect: $9.99 / month
Elevate your experience by connecting with up to ten other users. Forge supportive relationships on your journey to improved mental health.
Pro - Monthly: $29.99 / month
Immerse yourself in the full personalized program designed to accelerate your progress towards mental well-being. Unleash the power of a customized approach.
Pro - Annual: $199.99 / year
Ideal for educators and practitioners, this annual subscription provides comprehensive access to all features immediately. Make a lasting impact on your mental health journey with this value-packed option.
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What's New in Wise Mind Nutrition
2.0.6
November 26, 2024
- Feature Updates: Version 2 has a reimagined onboarding processes for seamless set-up; added more personalized messaging based on onboarding; added functionality to intention setting; improved design and user interface for a better experience
- Performance and stability improvements: Optimizations and fixes to make the app run faster and more smoothly.
- Bug fixes and error handling: This release resolves some user-reported bugs.
I dove into the WMN App looking for balance with food and it delivered! I went through the program last spring/summer and have been able to sustain the changes I made. My mental and physical health continue to improve. CPTSD and EDs are no joke! This App provides affordable, compassionate, and well thought out solutions to everyday life for people at all levels of struggle.
