1RM Calculator & Max Tracker

1RM Calculator" is a dedicated app for quickly calculating your one-rep max (1RM) and visualizing your daily progress in strength training. Leave the math to the app! Just enter your lifting weight and reps to instantly estimate your max weight. It fully supports not only the "Big 3" but also "weighted exercises" like weighted pull-ups and dips. [Key Features] ■ High-Accuracy 1RM Calculation Supports standard exercises, specialized formulas for Bench Press, Squat, and Deadlift, and total weight calculations for weighted bodyweight exercises. ■ RM Table (Reverse Calculation) "If my max is 225 lbs, what weight should I use for 8 reps?" Our quick reference chart shows you exactly what weight to load for your target reps, making workout planning a breeze. ■ Max Weight Logging & Charts Save your personal bests (1RM) for each exercise. Beautifully visualize your strength journey and progress over time using iOS's latest interactive charts. ■ Custom Exercises Easily add and manage your own custom exercises. Keep your workout log clean by separating "Normal" and "Weighted" exercises. [Recommended for] Lifters who love hitting new PRs (Personal Records). Anyone who wants to set the perfect training weight without guessing. Athletes looking to break through strength plateaus. Calisthenics athletes doing weighted pull-ups and dips. Supercharge your lifting journey today!