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20 Seconds

20 Seconds

to change your habits

19 ratings
3 reviews
🌟 Lifestyle
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 17, 2014
  • October 30, 2020

Developer

Nishco Ltd
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iphone
ipad
🧾$0.99
In-App Purchase↘︎
⭐3
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📝1+ tags
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🔄6+ apps
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❓8 answered
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📦w/o updates
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About

This app helps build new habits or break existing ones by using a 20-second countdown. It provides a progress indicator and optional sounds or music to aid in distraction and amusement during the countdown.

✓20-second habit timer
✓Progress indicator
✓Distracting sounds and music
✓Automatic start option
✓30-day trial in Today widget
Show original description

What's New in 20 Seconds

1.7.2

October 30, 2020

Free version users can now remove ads for free by watching a short video

2

In-App Purchases

$0.99

Premium Version

Enjoy an ad-free experience!

User reviews

Most RecentHighest RatedLowest Rated

Great!

Perfect for my ADHD mind to get moving. Customisable time and spurring music but not too pushy to make me anxious and defeat the purpose.
Optimum if paired with Arise.
Noway.comNoway.com

Refocus and get back on track

Several times a day I find that I've become distracted. To refocus on sharply important, I take a 20 mental clearing with this app and it works.
5BPM5BPM

Interesting concept

I find this app helpful for breaking bad habits and also for use in situations for calming down. I think a small settings button would be helpful after the timer finished, to alter the concluding image, or maybe even color if you wanted to branch out the design. Making it clearly accessible would help the effectiveness of the app.
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Arw528491Arw528491

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FAQ

What is the main purpose of 20 Seconds?

20 Seconds is designed to help users build new habits or break existing ones by utilizing a 20-second countdown. The theory is that acting within 20 seconds of an idea increases the likelihood of follow-through.

How does 20 Seconds help break bad habits?

When you feel an urge to stop a bad habit, you can start the 20 Seconds countdown. Waiting 20 seconds after the urge arises can make it easier to resist and avoid engaging in the habit.

What features are available during the countdown in 20 Seconds?

During the countdown, 20 Seconds displays a progress indicator and can play music or ticking sounds to distract and amuse the user, aiding in the habit-building or breaking process.

Can 20 Seconds start automatically?

Yes, 20 Seconds has an option to start counting automatically as soon as you launch the app, streamlining the process for immediate use.

What is the trial period for 20 Seconds?

20 Seconds offers a 30-day trial of its usage within the Today widget, allowing users to experience its functionality before committing.

What devices support 20 Seconds?

20 Seconds is available on iPhone, iPad, and iPod, indicating broad compatibility within the Apple ecosystem.

How often is 20 Seconds updated?

The latest version of 20 Seconds is 1.7.2, which was last updated on October 30, 2020. This suggests updates are not extremely frequent.

Is 20 Seconds free to use?

Yes, 20 Seconds is free to download and use. It also offers in-app purchases, suggesting some features or content may be unlocked through them.