Best apps like 22 day anger-free challenge

10+ similar apps compared and reviewed

3.8 avg rating
9 free apps
Updated August 2026

Looking for something like 22 day anger? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 22 day anger

More apps like 22 day anger

4
Quit Anger: Anger Management
Quit Anger: Anger Management
Quit Anger: Anger Management
Mental Health & Selfcare Tools
Free

This app provides tools and exercises to help manage and control anger. It features an anger log, guided meditations, breathing exercises, and calming sounds. Users can track progress and learn about anger triggers and coping mechanisms.

Anger Log (CBT-inspired diary)25+ calming tools and exercisesMindfulness and meditation guides
💪 Health & Fitness
(669)
subscription
5
Oh My Gut! IBS Food Scanner
Oh My Gut! IBS Food Scanner
Oh My Gut! IBS Food Scanner
Fodmap Friendly Gut Health App
Free

This app acts as a gut health companion, helping users identify safe foods and track digestive responses. It offers personalized insights into triggers and safe foods, simplifying mealtime decisions for those managing IBS.

IBS food scanner for meal analysisPersonalized safe food recommendationsOne-tap meal and mood logging
💪 Health & Fitness
(6)
freemium
6
Stress Tracker HRV
Stress Tracker HRV
Stress Tracker HRV
Anxiety, Sleep & Recovery
$7.99

Monitor your body's stress levels, sleep quality, and recovery using Heart Rate Variability (HRV) data from your Apple Watch. Gain insights into your mental and physical well-being to make informed decisions about rest and activity.

Real-time stress tracking via HRVDaily and weekly stress trend analysisRecovery Index for bounce-back assessment
💪 Health & Fitness
(2)
paid
7
Lose Weight for Mom at Home
Lose Weight for Mom at Home
Lose Weight for Mom at Home
MomFit Workout and Weight Loss
Free

This app offers personalized, equipment-free workout and nutrition plans for new mothers to safely burn postpartum fat, slim the waist, and regain shape. It features adaptive AI, medical safety guidance from OB-GYNs and trainers, and progress tracking.

Personalized postpartum fat-burning programsButt & thigh toning exercisesCore and waist sculpting routines
💪 Health & Fitness
(1)
free
8
Kegel Workout: Men's Exercises
Kegel Workout: Men's Exercises
Kegel Workout: Men's Exercises
Pelvic floor trainer for Men
Free

This app provides guided instructions and personalized workout plans for men to strengthen pelvic floor muscles. Improve sexual health, erection control, and stamina with daily exercises and helpful articles.

Guided pelvic floor exercises for menPersonalized workout plansExercise technique tutorials
💪 Health & Fitness
(15)
free with in-app purchases
9
Postura: Posture Coach
Postura: Posture Coach
Postura: Posture Coach
Stretch Breaks & Habit Tracker
Free

This app helps you improve your posture and build healthier desk habits with gentle reminders and targeted exercises. Track your progress over time and customize your experience to fit your workday.

Gentle posture remindersTargeted exercises for neck and shouldersEye break guidance (20-20-20 rule)
💪 Health & Fitness
(3)
freemium
10
Fat Burn Women Workout at Home
Fat Burn Women Workout at Home
Fat Burn Women Workout at Home
daily,bellyfat,noequipment,fit
Free

This app offers a variety of home-based fitness routines designed specifically for women. It focuses on burning fat, slimming specific areas, and building muscle without requiring any equipment. Professional guidance is provided through video workouts.

Home workout routines for womenBelly fat burning exercisesNo equipment needed
💪 Health & Fitness
(2)
free with in-app purchases