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24alife

24alife

Best Value Well-Being Programs

2 ratings
7 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

Released
April 26, 2013
Updated
January 8, 2026

Developer

EMG of Rochester, Inc.
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🧾$4.99 - $19.99
In-App Purchase↘︎
⭐7
Reviews↘︎
🔄5+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

This app provides personalized programs for a healthier lifestyle, including education, activities, and motivation. It features content from Mayo Clinic experts on nutrition, stress management, and physical fitness to help users achieve well-being goals.

✓Personalized lifestyle goal setting
✓Mayo Clinic expert content
✓Resilience building programs
✓Weight management and recipes
✓High-intensity interval workouts
✓Habit formation guidance
✓Activity and nutrition tracking
Show original description

What's New in 24alife

6.6.5

January 8, 2026

Bug fixes and stability improvements.

10

Subscriptions & In-App Purchases

12 Habits

12 Habits of Highly Healthy People

$9.991 Year
7 Days trial
How to cancel 24alife subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Highly recommended

I really like Resilient Option program. I’m
also using Mayo Clinic Diet and it helped me loose a couple of pounds and keep my weight. Tracker is great!
SStaceyBB99

24alife Wellbeing

Great app! Superior content, I love the health tracker and Mayo Clinic programs!
JJasper.1974

24alife app

Excellent content, health tracker, many different Wellbeing programs, works smoothly.
SSpetnovogeslo99

Terrible

This is the worst health app I’ve ever seen. It never syncs data right and is not easy to use at all. The Mayo Clinic recommended it. What in the world are they thinking?
Cceela26

Not good enough for $5/month

This app is glitchy, not intuitive to use, and isn’t very good in terms of looking at all data for tracking trends over time.

Disappointed that Mayo Clinic hitched their wagon to such a shoddy app.

I wouldn’t pay $1 a month for this, much less $5.
XTXavi Torres
See 2 more reviews

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Connected mHealth
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Attentive 360
Attentive 360

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The Wellness Loop
The Wellness Loop

24alife

💪 Health & Fitness
Free
Resilient Option
Resilient Option

by EMG of Rochester, Inc.

💪 Health & Fitness
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Enlightn
Enlightn

by EMG of Rochester, Inc.

💪 Health & Fitness

(2)

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FAQ

What is 24alife?

24alife offers personalized programs and educational content from Mayo Clinic experts to help users achieve a healthier lifestyle, focusing on areas like nutrition, stress management, and physical fitness.

Does 24alife have ads?

No, this app does not contain advertisements.

What are the subscription options for 24alife?

24alife offers several monthly subscription plans, including 'The Mayo Clinic Diet' for $4.99/month, 'Total body workout' for $4.99/month, and 'Resilience' for $9.99/month. Many plans include a 7-day free trial.

Can 24alife track my physical activity?

Yes, 24alife integrates with Apple Health for step and activity counting, and can monitor sports activities with connections to various heart rate monitors and transmitters.

How does 24alife help with stress management?

The 'Resilient Option' within 24alife provides tips and techniques to build a resilient mind, offers short expert educational videos, and includes quizzes to track improvements in stress reduction.

What kind of workout programs does 24alife offer?

24alife features a 'Total Body Workout' program utilizing high-intensity interval training for 20-minute sessions, with easy-to-follow videos and heart rate tracking for safe and efficient use.

Is the Mayo Clinic content in 24alife regularly updated?

Yes, all Mayo Clinic content within the application is regularly updated and improved to ensure users receive the latest expert information.

What age rating does 24alife have?

24alife has an age rating of 4+, making it suitable for a wide range of users.