
28 Days: Quit Vaping
Quit Vaping in 28 Days
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About
Stop vaping in 28 days. No tapering, no cutting down — just one simple plan that gets you through the four weeks that make quitting stick.
28 Days is a calm, day-by-day companion for quitting vaping cold. Each day gives you one short lesson, a place to log your cravings, and one honest reflection — a few minutes that keep you moving forward.
WHAT'S INSIDE
• A 28-day plan — one short lesson every day, in plain English
• Craving tools — quick games, soothing sounds, and a breathing exercise to ride out the urge
• A journal — log cravings and see how far you've come
• Your penguin — a companion that stays with you as you go
• Night Out mode — a 60-second plan for the moments that trip people up
• The Journey — watch the days add up and unlock milestones
WHY COLD, NOT SLOW
Nicotine leaves your body fast. What's left is a habit and a story — and 28 days is enough to start rewriting both.
PRIVATE BY DESIGN
No sign-up. No account. Everything you write stays on your device — we never see it.
FREE
The whole app is free. No subscription, no in-app purchases.
28 Days is an educational and motivational tool, not medical advice. Everyone's journey is different.
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What's New in 28 Days
1.0
August 25, 2026






