Best 28 Days alternatives: apps like 28 Days: Quit Vaping

SteadVape: Quit Vaping

Nicotine Craving SOS Coach

Free

This app helps users quit vaping or manage nicotine cravings. It offers tools to understand triggers, track usage, and follow personalized quit plans. Get immediate support during intense cravings and recover from slips without losing progress.

BodyFat AI: Fat Loss Plan

Calorie Counter & Body Scanner

Free

Estimate your body fat percentage with guided photos. Track your progress visually with clear metrics and motivating features like streaks and reminders. Get insights into lean and fat mass to understand your fitness journey.

PuffQuit: Quit Smoking

Smoke Free & Stop Vaping

Free

This app provides tools to help you quit vaping and smoking by managing cravings and triggers. It offers state check-ins, a distraction mini-game, and helpful habit reminders to support your journey.

Quit Vaping: CrushNic

Stop Vaping for Good

Free

This app provides tools and structure to help users quit vaping. It offers features like progress tracking, gradual reduction plans, daily check-ins, craving management, and financial goal setting to support a vape-free lifestyle.

Dino: Self Care Buddy

Habit Tracker with Virtual Pet

Free

This app offers a gentle approach to self-care, featuring a virtual pet that thrives on your daily wellness actions. Engage in small, achievable habits, customize your pet's environment, and connect with friends for mutual support. It focuses on progress and joy, not pressure.

Stop Smoking - Stop for Life

AI quit support with coaches.

Free

This app offers AI-powered and human coaching to help users quit smoking. It provides personalized support, daily motivation, and tools to track progress, money saved, and health improvements. Available across the UK, with potential for free Nicotine Replacement Therapy in supported areas.