Best 30 alternatives: apps like 30-20-10

9+ similar apps compared and reviewed

4.8 avg rating
8 free apps
Updated October 2026

Whether you want more options like 30 or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 30

More apps like 30

4
rubiTrack 6
rubiTrack 6
rubiTrack 6
Activity Log and Tracking
$22.99

Track and analyze your fitness activities with this powerful companion app for Apple Watch. Seamlessly sync your training data from your Mac and explore years of workout history in a stunning interface. Unlock advanced features like places, calendar integration, and detailed performance analysis with the PRO subscription.

Activity logging and trackingApple Watch workout supportHealth app integration
💪 Health & Fitness
(5)
freemium
5
Recover+
Recover+
Recover+
by ENDO Medical Inc.
Free
💪 Health & Fitness
(0)
6
Just a Tap
Just a Tap
Just a Tap
Easily track your water intake
Free
💪 Health & Fitness
(0)
7
Target Zone Keeper
Target Zone Keeper
Target Zone Keeper
by Margarita Bliznikova
Free

This app helps improve cardiovascular fitness by guiding users to maintain their heart rate within an optimal zone for VO2 max enhancement. It offers non-disruptive alerts and visual cues, requiring minimal wrist interaction for seamless workout integration.

Maintains target heart rate zoneMinimal wrist interaction requiredSimple, intuitive setup
💪 Health & Fitness
(1)
free
8
Cadence: Run Walk Timer
Cadence: Run Walk Timer
Cadence: Run Walk Timer
by Little Top Creations LLC
Free

This app provides spoken cues for run/walk intervals, allowing users to keep their phone in their pocket. It offers customizable workouts with warm-ups, cool-downs, and repeat options, along with a Discover tab for pre-made sessions and plans. Users can save presets, chain intervals, and track their workout history privately.

Spoken interval cuesCustomizable run/walk timesWarm-up and cool-down options
💪 Health & Fitness
(1)
free
9
Act Life
Act Life
Act Life
by Mene Treto LLC
Free

This app offers joint-friendly workouts designed for adults over 50 to improve mobility, strength, and balance. It provides guided exercises, progress tracking, and live sessions to help users stay active and independent.

Joint-friendly workouts for adults 50+Mobility, strength, and balance improvementFall prevention exercises
💪 Health & Fitness
(2)
free