1. Home
  2. 💪 Health & Fitness
  3. 30 Day Ab Fitness Challenges ~ Daily Workout Pro
30 Day Ab Fitness Challenges ~ Daily Workout Pro

30 Day Ab Fitness Challenges ~ Daily Workout Pro

by Shane Clifford

5 ratings
7 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Developer

Shane Clifford
✨Promote your app ✨
30 Day Ab Fitness Challenges ~ Daily Workout Pro screenshot #1 for iPhone
30 Day Ab Fitness Challenges ~ Daily Workout Pro screenshot #2 for iPhone
30 Day Ab Fitness Challenges ~ Daily Workout Pro screenshot #3 for iPhone
30 Day Ab Fitness Challenges ~ Daily Workout Pro screenshot #4 for iPhone
30 Day Ab Fitness Challenges ~ Daily Workout Pro screenshot #5 for iPhone
iphone
ipad
⭐7
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers a structured 30-day plan with daily ab exercises, gradually increasing in intensity. It includes detailed exercise guides, progress tracking, and features like BMI calculation and weight charting to support your fitness journey.

✓30-day ab workout plan
✓6 intense workouts
✓15 core exercise variations
✓Exercise guides with text, photos & videos
✓Progress export/import
✓Weight tracking and BMI calculation
✓Workout scheduling
Show original description

What's New in 30 Day Ab Fitness Challenges ~ Daily Workout Pro

9.1

April 10, 2017

This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

More

User reviews

Most RecentHighest RatedLowest Rated

Nice App

It really helped me a lot to reduce my stomach. Really go for it. Health is wealth.
Prasad VasamPrasad Vasam

Upgrade not worth it

The description said you could switch exercises and since the beginner 1 level is not actually a beginner app especially for an older person, I thought I would pay. The only thing extra is the video for the exercise which you can get on YouTube for free. Stick with free.
Jinda LeanJinda Lean

Great workout

Really what I needed
BenchanaiwaBenchanaiwa

Nice app

Nice app
AyeepenguinAyeepenguin

Ab challenge

This is an overall good app to get anyone started with their abs.
Fanny0604Fanny0604
See 2 more reviews

Developer apps

Danh Ngôn
Danh Ngôn

by Shane Clifford

🌟 Lifestyle

(2)

Free
Cẩm Nang Bà Bầu
Cẩm Nang Bà Bầu

Tổng Hợp Kiến Thức Mang Thai

💪 Health & Fitness

(10)

Free
In-App Purchases
Món Ngon Chữa Bệnh
Món Ngon Chữa Bệnh

Món Ăn Có Tác Dụng Chữa Bệnh

🍔 Food & Drink

(1)

Free
In-App Purchases
Truyện Kiếm Hiệp
Truyện Kiếm Hiệp

Kiếm Hiệp Hay Nhất Và Mới Nhất

📚 Books

(4)

Free
In-App Purchases
Bé Học Tiếng Anh - Âm Thanh & Hình Ảnh Sinh Động
Bé Học Tiếng Anh - Âm Thanh & Hình Ảnh Sinh Động

by Shane Clifford

📚 Education

(2)

Free
Thực Đơn Ngày Lễ Tết
Thực Đơn Ngày Lễ Tết

Món Ăn Ngon Ngày Lễ Tết

🍔 Food & Drink

(1)

Free
In-App Purchases
See developer apps

FAQ

What is the 30 Day Ab Fitness Challenges app?

The 30 Day Ab Fitness Challenges app provides a structured 30-day exercise plan focused on ab workouts. It gradually increases intensity and includes rest days.

What kind of exercises are included in 30 Day Ab Fitness Challenges?

The app features 6 intense workouts with 15 core exercise variations. Each exercise comes with guides, photos, and videos for clear instruction.

Can I track my progress with 30 Day Ab Fitness Challenges?

Yes, you can easily export and import your current progress. The app also allows users to track their weight using charts and calculate their BMI index.

Is 30 Day Ab Fitness Challenges suitable for beginners?

The app is designed for men and women of any age and fitness level. The workout intensity increases slowly, making it accessible for beginners while still challenging.

What devices is 30 Day Ab Fitness Challenges compatible with?

The interface is compatible with iPod, iPhone, iPad, and iPad Mini, offering a user-friendly experience across Apple devices.

How often is 30 Day Ab Fitness Challenges updated?

The latest version, 9.1, was released on April 10, 2017. While updates may not be frequent, the core functionality remains robust.

What is the price of 30 Day Ab Fitness Challenges?

The app is available for a one-time purchase of $4.99.

Does 30 Day Ab Fitness Challenges have ads?

The provided data does not specify if the app contains advertisements. However, it is a paid application, which often implies an ad-free experience.