RO DBT

RO DBT

Diary Card and Skills

13 ratings
13 reviews
#140 in paid Health & Fitness
💪 Health & Fitness
$9.99

Details

  • Released
  • Updated
  • March 15, 2021
  • April 17, 2024

Features

RO DBT screenshot #1 for iPhone
RO DBT screenshot #2 for iPhone
RO DBT screenshot #3 for iPhone
RO DBT screenshot #4 for iPhone
RO DBT screenshot #5 for iPhone
RO DBT screenshot #6 for iPhone
RO DBT screenshot #7 for iPhone
RO DBT screenshot #8 for iPhone
RO DBT screenshot #9 for iPhone
🖼️Get Icon
Icons↘︎

About

This app provides tools for tracking personal behaviors and practicing therapeutic skills. It includes a digital diary card, skill reminders, and a safety toolkit. Users can send PDF reports to their therapists or use it as a self-directed resource.

Diary card tracking
Skills help and practice
Safety toolkit
Self-enquiry journal
Automatic tracking reminders
PDF diary card export
Show original description

What's New in RO DBT

1.0.9

April 17, 2024

Minor bug fix in date pickers.

Charts

Top Paid

📉 140-3

Health & Fitness

This app dropped -3 positions in Health & Fitness chart.

Last updated on July 29, 2026.

User reviews

Awful.

This looks like it was designed in 2009 and never updated. Tons of mechanics errors, little to no detail on RO-DBT skills, etc. It’s just generic advice you could find in a Google search. You’d be better off using online resources. I’m getting a refund.

Sometimes confusing

This app seems good so far. The main issue for me is that there are some points where I feel a bit lost and could use more guidance from the app for filling out notes, ratings or goals. Things that would help include descriptions, examples and guidance for the skills, particularly when you are filling them out, just to help get you going.
Show more

Good product but needs a fix

I like the app but none of the self enquiry journal notes save? There is a bug. Would love if you could fix that!

Requires outside ro-dbt therapist

Waste of money. Does not explain ro-dbt nor provide the framework or tools. This is a companion app for someone doing the work with an ro-dbt therapist. I felt incredibly lost inside the app, reached out to the developers and never heard back. Due to not hearing back or getting a refund this is beginning to feel like a bait and switch and I will dispute this with my bank.
Show more

Love it

Went thru RO-DBT and I love the app. It simplifies everything. I just wish it was more tablet friendly!

FAQ

What is RO DBT?

RO DBT stands for Radically Open Dialectical Behavior Therapy. It's a transdiagnostic treatment that targets overcontrolled personality patterns. You can learn more at www.grow-ro.com/what-is-ro-dbt/.

What devices does RO DBT support?

RO DBT is currently supported on iPhone and iPod devices. It is not available for Android or other platforms at this time.

How much does RO DBT cost?

RO DBT is a paid application, priced at $9.99. There are no in-app purchases or subscription fees associated with its use.

Is RO DBT suitable for all ages?

RO DBT has an age rating of 17+, indicating it is intended for adult users. This is due to the nature of the therapeutic content it supports.

How often is RO DBT updated?

The latest version of RO DBT, 1.0.9, was released on April 17, 2024. Updates are provided by the developer, Grow RO, LLC, to maintain and improve the application.

Can I use RO DBT without a therapist?

Yes, RO DBT can be used as a self-directed tool for personal practice. It is also designed to be used in conjunction with guidance from a licensed RO DBT therapist.

Does RO DBT have ads?

No, RO DBT does not contain advertisements. As a paid application, it offers an ad-free experience for users.

What is the user rating for RO DBT?

RO DBT has an average rating of 3.9 stars, based on 13 user ratings. This feedback helps inform future development and improvements.