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Radically DBT: Skills & Diary

Radically DBT: Skills & Diary

Emotion tools & mood tracking

9 ratings
38 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Sarah Taylor-Cavelier
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iphone
ipad
🧾$2.99 - $49.99
In-App Purchase↘︎
⭐38
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About

This app helps you manage your mental well-being with a daily diary, interactive skill guides, and detailed analytics. Track your progress, identify helpful techniques, and enhance your therapy sessions with secure, private data management.

✓Daily diary tracking
✓Customizable diary entries
✓Interactive skill guides
✓Detailed analytics and insights
✓Secure data with passcode/biometric lock
✓Therapist sharing option
Show original description
+2

What's New in Radically DBT

3.3.3

September 18, 2026

Your companion now keeps you company in the Crisis Plan. • A gift card on Home and a new row in Settings make it easy to become a Radically Supporter. Radically DBT stays free because of supporters. • Some riverbank decorations now come with Radically Supporter. Everything you already placed stays right where it is.

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5

In-App Purchases

$2.99

Thanks!

Support ongoing development and updates

Events

Read more about Themes and Companions
AvailableMajor Update

Themes and Companions

Support the app. Get a new animal friend.

Sep 11, 2026 — Sep 30, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Amazing

Amazing app. Just what I needed for my mental health. Thank you!
Artangel2Artangel2

Incredible

So so helpful. Incredible.
C00L C@T$C00L C@T$

One of the best DBT apps

I work professionally in mental health and have downloaded and tried over 70 different apps, including 10 different DBT apps. This is one of the best apps skill for DBT. The skills are well explained and clinically valid, and it has an effective DBT diary card. Includes self-report assessments like the DERS-16. Highly recommended.
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ThoughtsaboutlifeThoughtsaboutlife

Essential DBT

Radically DBT serves as a therapeutic resource, providing evidence-based dialectical behavior therapy (DBT) tools and techniques. This season, consider investing in your mental health and well-being by integrating this resource into your healing process.
b00kworm21b00kworm21

Response from developer

Thanks for your review! Hope the app has been serving you well :)

Great App

I’ve only had this for a little while but have spent a long time going through the skills and am really enjoying it. Thank you so much.
BrenruthBrenruth

Response from developer

Amazing!! I love that you’re exploring skills— I hope it continues to be useful to you!

See 33 more reviews

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FAQ

What is Radically DBT used for?

Radically DBT is designed for educational and self-management purposes to help users track their experiences, learn DBT skills, and identify patterns. It aims to enhance therapy sessions by providing a structured way to monitor progress and challenges.

Is Radically DBT free to use?

Yes, Radically DBT is available for free. The app does not have any associated costs for download or usage, and it does not feature in-app purchases or advertisements.

What devices does Radically DBT support?

Radically DBT is available on iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms.

How does Radically DBT protect user privacy?

Your entries in Radically DBT are kept secure on your device and are not shared unless you choose to export or sync them via iCloud. The app also offers enhanced privacy through passcode or biometric lock options.

Can I share my data from Radically DBT with my therapist?

Yes, you can effortlessly share your completed daily diary entries with your therapist. This feature ensures your progress is easily accessible and can be discussed during your sessions.

How often is Radically DBT updated?

The latest version of Radically DBT is 1.4.0, which was last updated on February 22, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

What is the age rating for Radically DBT?

Radically DBT has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.

Does Radically DBT use videos to teach skills?

No, Radically DBT focuses on learning DBT skills by doing rather than through videos. It offers interactive skill guides that provide the right skill at the right time for practical application.