1. Home
  2. 💪 Health & Fitness
  3. Radically DBT
Radically DBT: Skills & Diary

Radically DBT: Skills & Diary

Emotion tools & mood tracking

13 ratings
40 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
September 11, 2025
Updated
October 13, 2026

Features

Developer

Sarah Taylor-Cavelier
✨Promote your app ✨
Radically DBT: Skills & Diary screenshot #1 for iPhone
Radically DBT: Skills & Diary screenshot #2 for iPhone
Radically DBT: Skills & Diary screenshot #3 for iPhone
Radically DBT: Skills & Diary screenshot #4 for iPhone
Radically DBT: Skills & Diary screenshot #5 for iPhone
Radically DBT: Skills & Diary screenshot #6 for iPhone
Radically DBT: Skills & Diary screenshot #7 for iPhone
Radically DBT: Skills & Diary screenshot #8 for iPhone
Radically DBT: Skills & Diary screenshot #9 for iPhone
Radically DBT: Skills & Diary screenshot #10 for iPhone
iphone
ipad
🧾$2.99 - $49.99
In-App Purchase↘︎
⭐40
Reviews↘︎
📝9+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
🎪1 available
Events↘︎
❓8 answered
FAQ↘︎
📦~ in 3 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps you manage your mental well-being with a daily diary, interactive skill guides, and detailed analytics. Track your progress, identify helpful techniques, and enhance your therapy sessions with secure, private data management.

✓Daily diary tracking
✓Customizable diary entries
✓Interactive skill guides
✓Detailed analytics and insights
✓Secure data with passcode/biometric lock
✓Therapist sharing option
Show original description
+1

What's New in Radically DBT

3.4.0

October 13, 2026

Home, Skills, and Insights have a refreshed layout with clearer sections and labels. With Radically Supporter, earn stitches through diary entries and skills practice, then make decorations and outfits for your companion. Browse collections with clearer artwork and progress.

More
1

Subscriptions & In-App Purchases

Radically Themes and Icons

Choose a new theme and companion!

$2.991 Month
7 Days trial
How to cancel Radically DBT subscription ⁉️

Events

Read more about Themes and Companions
Event EndedMajor Update

Themes and Companions

Support the app. Get a new animal friend.

Sep 11, 2026 — Sep 30, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Simple, customizable and intuitive

I'm new to DBT and this is the first app that has resonated with me. I like that you can walk through the skills with some guidance, or select them simply in the diary card. I can turn off things I don't need and it's easy to add custom emotions to track.
ActualBlackberryActualBlackberry

Response from developer

Hooray, so happy to hear this! Please feel free to email should you ever have a request (:

Best DBT app available

I’m a clinical psychologist and familiar with the various DBT apps. This is the one I recommend.
SeasdoctorSeasdoctor

Response from developer

:)

Amazing

Amazing app. Just what I needed for my mental health. Thank you!
Artangel2Artangel2

Incredible

So so helpful. Incredible.
C00L C@T$C00L C@T$

One of the best DBT apps

I work professionally in mental health and have downloaded and tried over 70 different apps, including 10 different DBT apps. This is one of the best apps skill for DBT. The skills are well explained and clinically valid, and it has an effective DBT diary card. Includes self-report assessments like the DERS-16. Highly recommended.
Show more
ThoughtsaboutlifeThoughtsaboutlife
See 35 more reviews

Developer apps

Anchor ERP
Anchor ERP

Exposure Response Prevention

💪 Health & Fitness
Free
Planty!
Planty!

Track the plants you eat.

💪 Health & Fitness
Free
See developer apps

FAQ

What is Radically DBT used for?

Radically DBT is designed for educational and self-management purposes to help users track their experiences, learn DBT skills, and identify patterns. It aims to enhance therapy sessions by providing a structured way to monitor progress and challenges.

Is Radically DBT free to use?

Yes, Radically DBT is available for free. The app does not have any associated costs for download or usage, and it does not feature in-app purchases or advertisements.

What devices does Radically DBT support?

Radically DBT is available on iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms.

How does Radically DBT protect user privacy?

Your entries in Radically DBT are kept secure on your device and are not shared unless you choose to export or sync them via iCloud. The app also offers enhanced privacy through passcode or biometric lock options.

Can I share my data from Radically DBT with my therapist?

Yes, you can effortlessly share your completed daily diary entries with your therapist. This feature ensures your progress is easily accessible and can be discussed during your sessions.

How often is Radically DBT updated?

The latest version of Radically DBT is 1.4.0, which was last updated on February 22, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

What is the age rating for Radically DBT?

Radically DBT has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.

Does Radically DBT use videos to teach skills?

No, Radically DBT focuses on learning DBT skills by doing rather than through videos. It offers interactive skill guides that provide the right skill at the right time for practical application.