Best Depression Diary Apps

247+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated October 2026

Every iPhone needs a few good depression diary apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Depression Diary Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Depression DiaryDepression DiaryFree4.7★ (97)NoNoOct 2026
2Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesOct 2026
3Moodi - Mood Journal & TrackerMoodi - Mood Journal & TrackerFree4.8★ (133)NoYesOct 2026
4Daily Journal App - My DiaryDaily Journal App - My DiaryFree2.8★ (13)YesYesOct 2026
5Radically DBT: Skills & DiaryRadically DBT: Skills & DiaryFree4.7★ (13)NoYesOct 2026
6Secret Diary With PasscodeSecret Diary With PasscodeFree4.6★ (8.2K)YesNoOct 2026
7My Diary : Diary With LockMy Diary : Diary With LockFree4.2★ (58)YesYesOct 2026
8Easy Mood DiaryEasy Mood DiaryFree3.5★ (43)YesNoMay 2026

Top Picks for Depression Diary

Depression Diary#1

Depression Diary by Adam Cziko

Tracker Notes Charts Reports
Editor's Choice
💪 Health & Fitness
4.7(97 ratings)
Free
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Monitor your emotional well-being and identify patterns in your mood. Log your feelings, add notes, and generate shareable reports for your healthcare provider. Personalize your tracking experience with custom attributes and daily reminders.

Reflectly - Journal & AI Diary#2

Reflectly - Journal & AI Diary by Kodeon, Inc.

Mood Tracker for Self-Care
Strong Contender
💪 Health & Fitness
4.6😊(82K ratings)
FreeIn-App Purchases
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This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

What We Love

  • 💖 Helps with mental health
  • 🤗 Calming and enjoyable to use
  • 📝 Convenient way to journal
  • 🌟 Motivating and inspiring
  • 🗓️ Helpful for tracking moods and progress
  • 🌄 Beautiful and aesthetically pleasing design

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Limited features without premium
  • 🐛 Occasional bugs and glitches
  • 🗒️ Restrictive character limit
  • 📱 Requires constant internet connection
  • 🔍 Difficult to cancel subscription
Moodi - Mood Journal & Tracker#3

Moodi - Mood Journal & Tracker by Evgeny Prokopiev

Personal feelings & anxiety
Worth Considering
💪 Health & Fitness
4.8😊(133 ratings)
FreeIn-App Purchases
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This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.

What We Love

  • 👍 Pleasant and cozy interface
  • 👍 Intuitive and easy to use
  • 👍 AI analysis is helpful and works well
  • 👍 Free version is quite extensive and useful
  • 👍 Helps understand mood and emotions
  • 👍 Good for self-reflection and personal growth
  • 👍 Useful for anxiety and cognitive distortions
  • 👍 Well-designed and made with care
  • 👍 Great for complementing therapy
  • 👍 Motivates and helps with mental obstacles
  • 👍 Good for tracking well-being
  • 👍 Helps with thinking and emotional regulation
  • 👍 Good for practicing CBT
  • 👍 Well-structured and systematic
  • 👍 Aesthetic and motivating design
  • 👍 AI assistant is very helpful
  • 👍 List of cognitive distortions is a lifesaver

Room to Improve

  • 👎 AI analysis requires subscription
  • 👎 Basic functionality is limited
  • 👎 Text limitations in free version
  • 👎 Payment system issues and no technical support
  • 👎 Free features sometimes disappear or show ads
  • 👎 AI analysis button sometimes inactive
  • 👎 App crashes when saving long texts
  • 👎 No memory for AI assistant about past entries
  • 👎 Cannot record past events in real-time
  • 👎 No data export functionality
  • 👎 Subscription issues and not working after payment
  • 👎 Saving button sometimes inactive
  • 👎 Limited text volume

More Depression Diary apps to explore

FAQ about Depression Diary

What are the best depression diary apps for iPhone?
Depression Diary tops our depression diary apps ranking as of October 2026, with a 4.7-star average from 97 App Store ratings, and it's free to download.
Yes — 19 of the top depression diary apps we rank are free to download, including Depression Diary and Reflectly - Journal & AI Diary.
Depression Diary has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 247+ depression diary apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.