Best workout app...
I can definitely feel change in my body after using this app. Especially the features are very helpful.
Archived App (Last seen on 24 Apr 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers daily workout routines for all major muscle groups, requiring no equipment and suitable for all fitness levels. It helps users burn fat, build muscle, and improve overall health efficiently. Features include progress tracking, exercise instructions, and diet plans.
✓Daily workout routines for all muscle groups
✓No equipment needed, bodyweight exercises
✓Progress tracking and calendar
✓Text and picture instructions for exercises
✓Warm-up and stretching routines
✓Effective diet plan for weight loss
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What's New in 30 Day Home Workout & Fitness
3.0
December 30, 2019
- Bug Fixes
User reviews
Developer apps
FAQ
What kind of workouts does 30 Day Home Workout & Fitness offer?
30 Day Home Workout & Fitness offers daily workout routines for all major muscle groups, including gym workouts for bodybuilding, powerlifting, and general fitness. It also includes fat-burning and HIIT workouts.
Does 30 Day Home Workout & Fitness require any equipment?
No, 30 Day Home Workout & Fitness is designed for home workouts and requires no equipment. All exercises can be performed using just your body weight.
Is 30 Day Home Workout & Fitness suitable for beginners?
Yes, the app is designed to be suitable for beginners and also challenging for pros, allowing users to find workouts that match their fitness level.
How does 30 Day Home Workout & Fitness track progress?
The app automatically records your training progress and includes a built-in calendar that marks your workout days, helping you stay on track.
Does 30 Day Home Workout & Fitness include diet advice?
Yes, the app provides an effective diet plan for weight loss and meal plan offline, complementing the workout routines for comprehensive health improvement.
What devices is 30 Day Home Workout & Fitness available on?
30 Day Home Workout & Fitness is available on iPhone and iPod devices.
How often is 30 Day Home Workout & Fitness updated?
The latest version of 30 Day Home Workout & Fitness is 3.0, and it was last updated on December 30, 2019.
Does 30 Day Home Workout & Fitness have ads?
No, 30 Day Home Workout & Fitness does not contain advertisements.
