Sleep Cycle AB

Health & Fitness

Utilities

Sleep Cycle - Tracker & Sounds

Snore Recorder & Better Alarm

Transform your sleep with the Sleep Cycle - Tracker & Sounds app's thrilling PREMIERE event, running from February 7th to February 28th. Get ready to embark on a journey to improve your sleep quality and wake up feeling refreshed!

This special event, titled "Transform your sleep," offers a wealth of captivating new features to revamp your bedtime routine. Dive into the cutting-edge "Intro to Sleep" section, designed to guide you out of the frustrating cycle of sleep deprivation and persistent drowsiness. Uncover personalized insights, intelligent sleep tracking, and a soothing soundscape library to lull you into a deep, restorative slumber.

Don't miss this limited-time opportunity to unlock the full potential of the Sleep Cycle - Tracker & Sounds app. Explore the Snore Recorder, a clever tool that helps you identify and address disruptive snoring patterns. Upgrade your mornings with the Better Alarm feature, which gently wakes you during your lightest sleep stage for a refreshed start to the day. Immerse yourself in this comprehensive sleep transformation and wake up feeling revitalized, energized, and ready to conquer the day ahead.

Transform your sleep

Good sleep begins in the year of the dragon.

Solo sleep just got dreamier! From February 8th to February 14th, the Sleep Cycle app is unveiling a brand new season packed with enchanting features to make your solo snoozing sessions truly magical. 

Kick off Singles Day in style by diving into our latest collection of soothing sleep sounds and smart tracking tools. Whether you're a snore connoisseur or an early bird in search of the perfect alarm, this update has your personal sleep oasis covered. Lose yourself in a serenade of nature's lullabies, from delicate rainfall to the gentle hum of waves - the choice is yours to lull you into blissful slumber. 

And that's not all! Our enhanced sleep tracking capabilities will give you unprecedented insights into your sleep patterns, empowering you to optimize your routine for better rest. Drift off peacefully, knowing your app companion is hard at work analyzing your movements and monitoring your vital signs. This Valentine's season, treat yourself to the gift of better, more restful sleep - you deserve it!

Solo sleep just got dreamier!

Enjoy a tranquil escape for one with sleep guides.

"On Valentine's, do it together" - a new season for Sleep Cycle

As the chill of winter begins to thaw, Sleep Cycle invites you to embark on a cozy journey of shared slumber with your loved one. From February 7th through the end of the month, our app will guide you through a special "Slow Stroll" - a soothing bedtime routine designed to be experienced side-by-side.

Experts agree that ending the day together can significantly boost sleep quality and overall well-being. That's why this new season of Sleep Cycle encourages couples to wind down, unwind, and drift off to dreamland in each other's company. Lose yourself in the gentle pacing of the "Slow Stroll", syncing your breath, your movement, and your restful energy. Drift off to the sound of lulling soundscapes, lulling you both into a blissful night's sleep.

So this Valentine's, why not try something new? Reap the rejuvenating benefits of shared sleep with the help of Sleep Cycle's cozy new features. Awaken each morning feeling refreshed, recharged, and even closer to your beloved. It's time to do it together - for better sleep, and a better you.

On Valentine's, do it together

Drift off together to soft, soothing music.

"Beat the midwinter blues with Sleep Cycle - Tracker & Sounds!"

As the winter chill sets in and the daylight hours dwindle, it can be a challenge to keep your sleep health on track. But never fear - Sleep Cycle is here to help you conquer the midwinter blues! From January 10th through January 30th, we're rolling out a suite of fresh features and expert insights to help you sleep soundly through the darkest days.

First up, our latest Snore Recorder update provides even more detailed analysis of your nighttime noises. Identify patterns, track changes, and get personalized advice to reduce disruptive snoring. And the improved Alarm function ensures you wake up feeling refreshed, not groggy, with a gentle crescendo of soothing nature sounds. 

But that's just the beginning. Throughout the event, our sleep specialists will be sharing their top tips for beating the midwinter slump - from managing seasonal affective disorder to creating a bedtime routine that works for you. Tune in for exclusive interviews, cozy playlists, and wind-down exercises tailored for these long, chilly nights. With Sleep Cycle by your side, you'll be sleeping like a log in no time!

Beat the midwinter blues

Daytime hacks to boost your circadian rhythm.

"Pausing in the Present" - A Mindfulness Challenge with Sleep Cycle 

Ever feel like your mind is constantly racing, making it hard to unwind and truly rest? Join us for the "Pausing in the Present" challenge - a month-long deep dive into the power of mindfulness and living in the here and now. 

From January 3rd to February 3rd, explore a new guided meditation each day that will teach you techniques to quiet your inner chatter and anchor your awareness in the present moment. Whether you're trying to fall asleep more easily or simply seeking more calm and clarity in your daily life, this challenge is the perfect opportunity to build a meaningful mindfulness practice. 

Unlock exclusive audio content, including soothing nature soundscapes and bedtime stories, to complement your meditation sessions. Plus, track your progress and celebrate your mindfulness milestones right within the Sleep Cycle app. Discover how slowing down and being more attentive can transform the quality of your sleep and overall wellbeing. Join us on this journey to Pause in the Present - your path to greater peace of mind starts now!

Pausing in the present

Let go of past and future worries - sleep better!

Get ready to ring in the new year with a fresh sleep goal! Sleep Cycle's latest event, "New year, new sleep goal," is here to help you start your year off right. From December 27th to January 27th, you'll have the chance to embark on an exciting new sleep journey with this comprehensive tracker and sound app.

Whether you're looking to finally conquer those pesky snoring issues or simply want to wake up feeling more refreshed, Sleep Cycle has you covered. Dive into the app's innovative features, from the advanced snore recorder to the customizable alarm that'll gently ease you out of your slumber. With a renewed focus on your sleep health, you'll be well on your way to your best year yet. So why not make a resolution you'll actually want to keep? Join us for "New year, new sleep goal" and kickstart 2024 with your most rejuvenated self.

New year, new sleep goal

Achieve the new you with a regular sleep schedule

Planning for the Holidays is no easy feat. Take a moment to breathe and unwind - your body and mind will thank you.

Stressed before the Holidays?

Breathe your way through the planning.

Be the first to know about rising cough rates with our local heat map. Explore and stay informed!

Cough Radar

Predicting cough outbreaks

Unwind as the house settles after Thanksgiving with a story that takes you back to the sweet memories of childhood.

Time for a wind-down

The perfect sleep story for Thanksgiving.

"Enjoy screen time!" PREMIERE - February 21 to March 21, 2024

Immerse yourself in the ultimate sleep-enhancing experience with the "Enjoy screen time!" PREMIERE event from Sleep Cycle - Tracker & Sounds! For a limited time, dive into the captivating world of sleep tech and discover how you can leverage screens and technology to your advantage.

During this engaging event, Sleep Cycle invites you to peel back the curtain on the relationship between screens, sleep, and overall wellness. Through a series of informative tutorials and interactive demos, you'll learn proven strategies to maximize your nighttime screen time without compromising the quality of your rest. Bid farewell to the guilt and anxiety often associated with late-night digital indulgence - this event will equip you with the tools to enjoy guilt-free screen time that actually benefits your sleep cycle.

Whether you're a dedicated night owl or simply looking to optimize your sleep routine, the "Enjoy screen time!" PREMIERE is a must-attend event. Immerse yourself in the latest sleep tech innovations, discover captivating soundscapes to lull you into deeper slumber, and unlock the secrets to harnessing the power of screens for better rest. Get ready to game on and sleep well - this event is not to be missed!

Events Forum of Sleep Cycle - Tracker & Sounds