336: Quit Smoking & Vaping

• One purchase unlocks everything: every briefing, all 14 days, unlimited restarts. No subscription. If you paid before, you keep full access. • Without the unlock, notifications after the first hour are milestones only. • New layout: one tab bar at the bottom, and the briefing player directly under the hour's title. • The Battle Map opens on the whole sprint: 336 hours on a 14 × 24 grid. • SOS now breathes 4-7-8 (it ran 4-4-6), and Log a craving sits in SOS. • Before the clock starts, 336 asks what you are quitting: vaping, smoking or both. Vapers no longer see cigarette text. • Clearance figures made consistent: nicotine is below standard test detection by hour 16; the 10 ng/mL cotinine test cut-off is shown apart from full clearance at about hour 125. • Plurals, clock format, dates and numbers corrected in all 20 languages.