Puff Count：Quit Vaping Tracker vs 336

Quit vaping or cut down gradually with the app built to help you take back control — your way. Whether you want to quit vaping completely with one of 5 personalized quit plans, or gradually reduce your daily puffs at your own pace, this vape tracker supports every step of your journey. Key Features: Hands-Free Puff Detection. Automatically detect and count puffs using your camera — no need to log every puff manually. Choose Your Path. Select from 5 effective quit vaping plans, or set your own daily puff limit to cut down gradually. Interactive Quit Guide. Follow a step-by-step guide with 21 practical chapters, exercises, and reflections to help you understand nicotine addiction, beat cravings, and build lasting vape-free habits. Track Nicotine & Sessions. Monitor your nicotine intake and vaping sessions daily, with a smoke-free timer showing how long you've stayed vape-free. Visual Charts & History. Review detailed stats and easy-to-read charts for daily, weekly, and monthly trends in nicotine consumption, sessions, and vape-free time. All-Time Statistics. See your lifetime progress, including total puffs, sessions, nicotine consumed, money saved, vaping time, and your longest vape-free streak. Money Saved. Watch your savings add up daily and over time as you cut down or quit. Mood Tracking with Emojis. Add daily notes with emojis to capture how you feel and better understand your emotional journey alongside your vaping habit. Daily Summary & Reminders. Get a notification at your chosen time each day summarizing your progress and helping you stay on track. Widgets. Two Home Screen widgets display today's puff count, sessions, vaping time, and nicotine without opening the app. Customizable Limits. Adjust your daily puff limits anytime to match your evolving goals. Start your vape-free journey today with a smart, simple app designed to guide, support, and motivate you every step of the way. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quitvapingtracker.carrd.co

336 hours. That's how long it takes to break free from nicotine — completely, clinically, permanently. 336 is a cold turkey quit smoking and vaping app built on clinical science, not motivational fluff. Every hour of your 14-day detox is mapped with real pharmacological data: what nicotine is doing in your body, what withdrawal symptoms to expect, and exactly when they peak and fade. NO NICOTINE REPLACEMENT. NO PATCHES. NO GIMMICKS. This app is for people who are done. You quit, and 336 tracks your body's recovery hour by hour. HOW IT WORKS • Tap "I QUIT NOW" and your 336-hour countdown begins • Each hour shows clinical data: nicotine blood levels, CO clearance, receptor recovery, and neurotransmitter normalization • Track your progress through 4 distinct phases of withdrawal and recovery • The Battle Map gives you a bird's-eye view of all 14 days — see how far you've come and what's ahead THE 4 PHASES Phase 1 — Acute Withdrawal (Hours 1-72): Nicotine leaves your blood within 48 hours. Carbon monoxide clears in 24. These are the hardest hours, and 336 walks you through every one. Phase 2 — Peak Symptoms (Days 4-7): Cravings peak but your body is already healing. Lung cilia begin regenerating. Circulation improves measurably. Phase 3 — Turning Point (Days 8-10): Withdrawal symptoms drop significantly. Most cravings last under 3 minutes. Your brain is rewiring. Phase 4 — Consolidation (Days 11-14): Nicotinic receptors have downregulated. The physical addiction is broken. You are clinically free. SOS BREATHING When a craving hits, the SOS button launches a 60-second guided breathing exercise clinically proven to reduce acute nicotine cravings. No articles to read, no community posts — just breathe. BUILT FOR QUITTERS • Works for vaping, cigarettes, pouches, and all nicotine products • 336 clinically-sourced hourly updates • Smart notifications that match your withdrawal phase • OLED-black interface designed for midnight cravings • No account required — your quit date stays on your device • Free for your first hour. One purchase then unlocks all 336 hours, every briefing and unlimited restarts — forever. No subscriptions, ever. The science is clear: nicotine addiction has a biological timeline, and that timeline is 336 hours. Stop guessing. Start counting. Quit smoking. Quit vaping. Quit nicotine. Cold turkey. Hour by hour. 336.