360HealthWise

360HealthWise — Your Health & Wellness Companion 360HealthWise brings fitness logging, nutrition, habits, planning, and analytics together in one app for iPhone and iPad. Organized around five main areas — Home, Track, Plan, Analyse, and Menu — it helps you see daily progress and plan what comes next. HOME • Configurable dashboard widgets and quick actions • Countdown timers on your home screen • Entry point to your profile, achievements, and connected apps TRACK • Log workouts with a large exercise library (instructions and GIFs) • Active workout sessions with sets, reps, weight, and duration • Cardio and GPS sessions with route maps and session stats • Nutrition and meal logging with barcode scanning (when enabled) • Habit tracking with streaks, reminders, and reports • Health metrics, hydration, rope jumping, and timers • Customize which Track tabs appear and their order PLAN • Calendar for workouts, meals, tasks, and events • Tasks, SMART goals, and shopping lists • External calendar sync (Webcal) • AI-assisted meal and training plans (Premium) ANALYSE • Habit reports (daily, weekly, monthly) • Workout analysis, weight and calorie views, and time analysis • Sport intensity charts to review training load • Configurable AI insight widgets • Overview charts on Free; deeper reports on Premium HEALTHWISE AI • Conversational wellness assistant for fitness and lifestyle questions • Free: limited messages per day; Premium: unlimited within fair use • Not medical advice — always consult a qualified professional for health decisions PERSONAL TRAINER • Chat with a personal trainer in the app • Share workouts and activity routes in PT conversations • Pick an existing PT chat when starting a workout COMMUNITY & SOCIAL • Social feed and profile features • Share progress and connect with others (privacy controls available) CONNECTED APPS & APPLE HEALTH • Apple Health / HealthKit — read and write supported health data • Strava, Fitbit, Garmin, Polar Flow, and Zepp (tier-dependent access) • Import activity, steps, heart rate, sleep, and workouts where supported • Free includes basic sync; Premium unlocks broader integration depth PREMIUM (optional subscription) • Unlimited HealthWise AI (fair use) • Data export • Advanced analytics and deeper reports • AI meal and training plans • Broader third-party integrations • Premium profile badge WHY 360HEALTHWISE • All-in-one: logging, planning, and analytics in a single app • Secure cloud sync across your devices via your account • Privacy-focused: encrypted in transit and at rest; we do not sell your data • Multilingual UI (English, German, Spanish, French, Italian, Japanese, Korean, Portuguese, Chinese, and more) IMPORTANT 360HealthWise is a wellness companion, not a medical device. It does not diagnose, treat, or replace professional medical care.