365 Gratitude Journal & Diary

365 Gratitude Journal & Diary

Daily Prompts & Affirmations

4.5K ratings
345 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 18, 2016
  • October 8, 2026

Features

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About

This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.

✓AI-powered anxiety and stress relief
✓Guided daily journaling and reflection
✓Mood tracking and digital gratitude jar
✓Library of positive affirmations
✓Supportive online community
✓CBT exercises for calm
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What users say about 365 Gratitude Journal & Diary

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What's New in 365 Gratitude Journal & Diary

7.12.1

October 8, 2026

Affirmation Voice is here. Premium members can now hear their affirmations spoken aloud, in one of six voices you choose. The Affirmations page has a fresh, simpler look: create new affirmations for how you feel, or play the collections you follow. Also in this update: - My Garden settings hub, with reminders and notifications in one place - A New Board button in Explore - More reliable community badge and notification taps - Fixes for quiz submissions and emoji in messages

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Subscriptions & In-App Purchases

GratPlus Monthly Subscription

GratPlus Monthly Subscription

$4.991 Month
7 Days trial
How to cancel 365 Gratitude Journal & Diary subscription ⁉️

Events

Read more about Natural Wonders

Natural Wonders

Appreciate Nature's Gifts

Oct 2, 2024 — Oct 31, 2024

Read more about Women in Life

Women in Life

Gratitude for women in our lives

Sep 11, 2024 — Sep 30, 2024

Read more about Heritage

Heritage

Honor Our Heritage

Aug 1, 2024 — Sep 1, 2024

User reviews

App is locked up

Frustrated! Can’t do anything in the app.

I wasted my money here

Was hoping this app
Would really help me practice gratitude in an authentic way, instead it feels formulaic and superficial. Don’t get me wrong, some days they really share a great story but on the whole disappointed in the entirety of the offerings. Maybe I have unrealistic expectations that AI shouldn’t permeate every app on the planet - yet here we are.
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Best app ever!

When I stumbled upon this app, I was looking for consistent, daily gratitude reminders. Even though I was practicing everyday, it was challenging to come up with different ways to be grateful and things to be grateful for. The vision board, the daily check ins, the cards and the affirmations after the daily mood check in are my favorite things about this app and there’s so much more. And all features of the app are unlocked for free the first 3 months if you send 3 cards! Amazing! And it has elevated my morning gratitude practice.
This app is a game changer for me.i have yet to unlock all the perks but the free trial with the cards won me over. No other app that I’ve tried uses a feature like that or offers 3 months of a premium membership for free! Win-win. I use Aura for meditation, Pinterest for inspiration and vision board, Day one for journaling, Motivation & I am for affirmations but this app covers all those features and more. Try it! You will not be disappointed AND no gimmicks or shady business practices. And the developer provided a quick response when I asked about being able to rearrange the vision board and when that feature would be available…within the month they said. So, we’ll see! P.S. I NEVER wrote reviews…ever.
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A powerful toolbox of selfcare!

I am incredibly passionate about this app! I've been using it for 384 days and renewed my subscription today. It was the first step in overcoming my panic attacks. With inspiring daily texts and small tasks, it marks the beginning of a transformative journey of self-discovery. Bon voyage!

I was an early adopter of the app on 2020

I use this app on 2020 and I adopt it when it was released and had grat plus, due to storage it seems that it was offload and didn’t realize it. I recently download it to see that it had already switched to a subscription I can not afford and also GratPlus doesn’t even exist anymore. Feel very sad about this and I feel that my loyalty to the app was not fully respected
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Repeated prompts

Bug

Logging out issues

Bug

Crashing on certain devices

Bug
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Requested Features

2 requests

Handwriting entry with Apple Pen

Feature

More diverse images in prompts

Feature

FAQ

What does the 365 Gratitude Journal app do?

This app serves as a science-based gratitude journal and self-care toolkit. It helps users reduce stress and anxiety by providing guided journaling prompts, mood tracking, positive affirmations, and AI-powered CBT exercises. The goal is to foster a more positive mindset in just a few minutes each day.

What are the key features of this self-care app?

Key features include AI-powered anxiety and stress relief with CBT exercises, daily journaling with thoughtful prompts, mood tracking, a digital gratitude jar, a library of positive affirmations to rewire negative self-talk, and access to a supportive online community.

How much does the 365 Gratitude Journal app cost?

Premium features are available through a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription at any time.

Who is this app designed for?

This app is designed for individuals who are feeling overwhelmed by stress and anxiety and are looking for a simple, science-based way to improve their mental well-being. It's for anyone interested in daily self-care, cultivating a positive mindset, and building a foundation of positivity through journaling.

Can I use this app on different devices?

The provided description does not specify compatibility with different operating systems or devices. However, as it mentions iTunes Account Settings for subscription management, it is likely available on iOS devices.