About
This fitness tracker guides you through a 40-day program, allowing you to log custom exercises, rate your effort, and monitor water intake. It offers progress charts, achievements, and a rest timer to keep you motivated. The app supports Arabic and features a distinct red and black theme.
What's New in 40 Days Workout
1.0.1
March 26, 2026
Bug Fixes and Improvements
Developer apps
FAQ
What is 40 Days Workout?
40 Days Workout is a fitness tracker designed to guide users through a 40-day program. It allows for custom exercise logging, water intake tracking, and progress monitoring with charts and achievements.
Can I add my own exercises to 40 Days Workout?
Yes, you can add exercises from a custom library within the app. This allows you to personalize your workout routine and track exercises that are specific to your fitness goals.
Does 40 Days Workout support multiple languages?
Yes, the app offers full support for Arabic. This makes it accessible to a wider range of users looking for a structured fitness program.
How does 40 Days Workout track progress?
Progress is tracked through daily logging of exercises, effort ratings, and water intake. The app also features progress charts and achievements to help motivate users throughout the 40-day period.
What devices is 40 Days Workout available on?
Currently, 40 Days Workout is supported on iPhone and iPod devices. The app is designed for iOS users.
Does 40 Days Workout have ads?
Yes, 40 Days Workout contains advertisements. Users should expect to see ads while using the application.
What is the age rating for 40 Days Workout?
The app has an age rating of 4+. This indicates it is suitable for a broad audience, including younger users.
How often is 40 Days Workout updated?
The app was last updated on March 26, 2026, with version 1.0.1. Future updates will depend on developer plans for improvements and new features.
