Comparison

ShredFrame vs 40 Days Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ShredFrame

This app uses AI to track your calorie intake by scanning meals and provides detailed body composition analysis. Visualize your fitness goals with AI-generated images and receive personalized habit suggestions to achieve your dream physique.

Highlights
  • AI Calorie Tracking
  • AI Body Analysis
  • Visual Goal Generator
  • Smart Workout Logs
  • Personalized Habit Suggestions
Features
Read full description

HOW TO USE ShredFrame: Start by using our AI Calorie Tracker—scan your meals, get instant calorie and macro breakdowns, and understand exactly what you’re putting into your body. Whether you’re cutting, bulking, or maintaining, tracking your nutrition has never been this simple or accurate. Upload a photo of your body to receive a detailed AI breakdown of your physique. Visualize your fitness goals with Future Frame—an AI-generated image of your desired body based on target muscle mass and body fat %. Track your progress, log workouts, and get personalized habit suggestions to stay on track. ShredFrame helps you take control of your fitness journey by giving you both nutritional and visual feedback alongside actionable insights. With AI-powered calorie tracking, body composition analysis, and goal visualization, you’ll have everything you need to make faster, smarter progress toward your dream physique. Features: AI Calorie Tracking: Instantly scan meals to get accurate calorie and macro counts, tailored to your goals. AI Body Analysis: Understand your current body fat %, muscle definition, and overall composition. Visual Goal Generator: See what your body could look like at different fitness levels. Smart Workout Logs & Habits: Log workouts, track trends, and build sustainable fitness habits. We’re not just another fitness tracker—we empower you with tools to train smarter, eat better, stay motivated, and transform your body. Need help or have questions? Email us at shredframe.com@hotmail.com. NOTE: ShredFrame provides AI-generated fitness insights and does not replace professional medical or fitness advice. Always consult certified trainers or healthcare professionals when making major health decisions. DETAILED AI RESULTS REQUIRE A SUBSCRIPTION. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

40 Days Workout

This fitness tracker guides you through a 40-day program, allowing you to log custom exercises, rate your effort, and monitor water intake. It offers progress charts, achievements, and a rest timer to keep you motivated. The app supports Arabic and features a distinct red and black theme.

Highlights
  • 40-day structured fitness plan
  • Custom exercise library
  • Daily exercise logging
  • Effort rating and notes
  • Water intake tracking
  • Progress charts and achievements
  • Rest timer
Features
Read full description

40 Days Workout is a structured 40‑day fitness tracker where you log your own exercises day by day. Add exercises from a custom library, rate your effort, take notes, and track water intake. Complete each day on your own terms—mark it done when ready or skip as rest. With progress charts, achievements, rest timer, and full Arabic support, it keeps you motivated through a bold red/black theme.

Screenshots

ShredFrame4 screens
40 Days Workout4 screens

Verdict

The call

The clearest difference is rating: ShredFrame at 4.5 against 40 Days Workout's 1.0. ShredFrame also leads on ads (none vs shown) and ratings volume (638 vs 1). 40 Days Workout's advantage is in-app purchases (none vs 6) and update cadence (daily vs weekly). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ShredFrame sells 6 in-app purchases, starting at $9.99 per 7 days. 40 Days Workout asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

ShredFrame holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: ShredFrame has 638 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

ShredFrame ships an update weekly, 40 Days Workout daily. Both last shipped on October 28, 2026.

Scorecard6 real differences · 4 level
ShredFrame versus 40 Days Workout: the parameters behind the verdict, then further details
ParameterShredFrame40 Days Workout
PriceFreeFree
Rating4.5 (638 ratings) — better1.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings638 — better1
Update frequencyWeeklyDaily — better
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationSubscriptionAd-supported — better
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.0.014.0 — better
Further details — not scored
Size76 MB26 MB
Age rating4+4+
DeveloperACADAI GENERAL TRADING-L.L.C-S.P.CSolanki Saleembhai

In-app purchases

6 purchases

ShredFrame

Subscriptions6
  • ShredFrame Pro Weekly$9.997 Days
  • ShredFrame Pro$9.997 Days
  • ShredFrame Pro Monthly$19.991 Month
Show 3 more
  • ShredFrame Pro Annual (95%)$59.991 Year
  • ShredFrame Pro Annual$89.991 Year
  • ShredFrame Pro$89.991 Year
None

40 Days Workout

No in-app purchases

Questions

Is ShredFrame free?
ShredFrame is free to download, with in-app purchases available.
Is 40 Days Workout free?
40 Days Workout is free to download, with no in-app purchases.
Which has better reviews, ShredFrame or 40 Days Workout?
ShredFrame is rated higher. ShredFrame averages 4.5 out of 5 from 638 ratings, while 40 Days Workout averages 1.0 from 1 ratings.
Do ShredFrame or 40 Days Workout have ads?
40 Days Workout shows ads; ShredFrame does not.
Which is updated more often, ShredFrame or 40 Days Workout?
ShredFrame ships an update weekly, and 40 Days Workout daily. Most recently, ShredFrame was updated on October 28, 2026 and 40 Days Workout on October 28, 2026.

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