ShredFrame vs 40 Days Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ShredFrame
This app uses AI to track your calorie intake by scanning meals and provides detailed body composition analysis. Visualize your fitness goals with AI-generated images and receive personalized habit suggestions to achieve your dream physique.
- AI Calorie Tracking
- AI Body Analysis
- Visual Goal Generator
- Smart Workout Logs
- Personalized Habit Suggestions
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HOW TO USE ShredFrame: Start by using our AI Calorie Tracker—scan your meals, get instant calorie and macro breakdowns, and understand exactly what you’re putting into your body. Whether you’re cutting, bulking, or maintaining, tracking your nutrition has never been this simple or accurate. Upload a photo of your body to receive a detailed AI breakdown of your physique. Visualize your fitness goals with Future Frame—an AI-generated image of your desired body based on target muscle mass and body fat %. Track your progress, log workouts, and get personalized habit suggestions to stay on track. ShredFrame helps you take control of your fitness journey by giving you both nutritional and visual feedback alongside actionable insights. With AI-powered calorie tracking, body composition analysis, and goal visualization, you’ll have everything you need to make faster, smarter progress toward your dream physique. Features: AI Calorie Tracking: Instantly scan meals to get accurate calorie and macro counts, tailored to your goals. AI Body Analysis: Understand your current body fat %, muscle definition, and overall composition. Visual Goal Generator: See what your body could look like at different fitness levels. Smart Workout Logs & Habits: Log workouts, track trends, and build sustainable fitness habits. We’re not just another fitness tracker—we empower you with tools to train smarter, eat better, stay motivated, and transform your body. Need help or have questions? Email us at shredframe.com@hotmail.com. NOTE: ShredFrame provides AI-generated fitness insights and does not replace professional medical or fitness advice. Always consult certified trainers or healthcare professionals when making major health decisions. DETAILED AI RESULTS REQUIRE A SUBSCRIPTION. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
40 Days Workout
This fitness tracker guides you through a 40-day program, allowing you to log custom exercises, rate your effort, and monitor water intake. It offers progress charts, achievements, and a rest timer to keep you motivated. The app supports Arabic and features a distinct red and black theme.
- 40-day structured fitness plan
- Custom exercise library
- Daily exercise logging
- Effort rating and notes
- Water intake tracking
- Progress charts and achievements
- Rest timer
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40 Days Workout is a structured 40‑day fitness tracker where you log your own exercises day by day. Add exercises from a custom library, rate your effort, take notes, and track water intake. Complete each day on your own terms—mark it done when ready or skip as rest. With progress charts, achievements, rest timer, and full Arabic support, it keeps you motivated through a bold red/black theme.
Screenshots
Verdict
The clearest difference is rating: ShredFrame at 4.5 against 40 Days Workout's 1.0. ShredFrame also leads on ads (none vs shown) and ratings volume (638 vs 1). 40 Days Workout's advantage is in-app purchases (none vs 6) and update cadence (daily vs weekly). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ShredFrame sells 6 in-app purchases, starting at $9.99 per 7 days. 40 Days Workout asks for nothing beyond the download.
ShredFrame holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: ShredFrame has 638 ratings behind it against 1, so its average is the more settled of the two.
ShredFrame ships an update weekly, 40 Days Workout daily. Both last shipped on October 28, 2026.
| Parameter | ShredFrame | 40 Days Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (638 ratings) — better | 1.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 638 — better | 1 |
| Update frequency | Weekly | Daily — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Ad-supported — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 76 MB | 26 MB |
| Age rating | 4+ | 4+ |
| Developer | ACADAI GENERAL TRADING-L.L.C-S.P.C | Solanki Saleembhai |
In-app purchases
ShredFrame
- ShredFrame Pro Weekly$9.997 Days
- ShredFrame Pro$9.997 Days
- ShredFrame Pro Monthly$19.991 Month
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- ShredFrame Pro Annual (95%)$59.991 Year
- ShredFrame Pro Annual$89.991 Year
- ShredFrame Pro$89.991 Year
40 Days Workout
No in-app purchases









