great excercises
the excercises are great and the targets are easily tailored to your ability. however, this tailoring must be done by you. the only real issue i have with the app is that only one set of excercises are free before you are bombarded with a whole load of in app purchases
Love this app
Easy to use. It gives you a great workout.
Avis
Bien mais il faut dรฉbloquer les jours 2 et+...
Great app to motivate daily exercise
Really enjoy this little app. While it is pretty simple, it describes good form, and the timed exercises and rest, with daily results keeps you motivated. Short little program to keep a regular strength session in your daily routine.
It works!
Abs feel great already!
Canโt cope
Easy, quick and feels like you are working the targeted muscles
Review
Exercises are easy to follow
Great workout
Iโm nearly 55 yo and 15kg over weight Iโve just started this workout and itโs one that Iโm keen to use again go at your own pace and I will try daily to better my results.
Great app
Simple and easy to use. Gives you great directions on what to do.
Good so far
Only on day two - so far I like it
