Leave a Review My Index
Great Program
The app is a great way to track my daily calories and nutrition. When combined with the guidance of a RD and a group of other friends I have lost over 30 pounds and reduced my glucose, cholesterol, and triglycerides. The work of logging my food is insignificant compared to the gains of knowledge and how it has changed my bodyShow lessJR Lilly
More than just a calorie counter
Just by paying attention to my Index each day, I was able to improve my overall nutrition. Unlike some apps that only track calories, Good Measures looks at 30 nutrients and helps you make better food choices to meet your unique nutrition needs. This app has great support too--the Good Measures dietitians have helped me personalize my nutrient goals so I could meet my training goals. And if I couldn't find a food, I just asked and they added it right away. I thought I had good eating habits before, but I've definitely changed them for the better.Show lessRow2k2013
Live, Learn, Love it!!
This App is a great addition to the Good Measures web service! It makes it so much easier to track your GMI when you can log on the go.
If you spend a little time entering in your foods online it makes the My Index app that much better; these days it takes me practically a few seconds to log one of my regular lunches!
Lately, I have really been getting into their meal suggestions, there is really nothing else out there like this! Change is actually attainable with this service, it works with what you already eat and maximizes the potential of your current eating habits, as well as incorporating new foods and transitioning to better eating habits.
All in all: incredibly effective and a fun/easy way to achieve your health goals!Show lessSkiDude15
Finally broke 90
This has definitely motivated me to eat better, more than any other thing I’ve tried. I’ve been trying really hard to give my Good Measures Index up to a 90, and I finally did it yesterday. Woo-hoo!!!!!!FastFoodJunkie222
My Index is a great invention!
Really cool. I've never seen anything else that integrates a ton of eating and exercise factors into a simple, single number, the Good Measures Index. Now I can tell how I am doing with my health and fitness. Not only that, Good Measures helps me with meal and food suggestions to so I can figure out ways to improve my Index. Their service team even created some of my personal foods for me in the database. These folks really care!Show lessMountainMan007
Not crazy about this
No barcode scanner. Not a lot of foods in database. My first day I had to "create" three common foods. But I am stuck using this bc it is required for a wellness program at work.ThisIsMadness!!
Very Helpful
Makes you aware of the impact of exercise on calorie usage. It's changed my eating habits.MartinHensel
Awesome
Solid. Couldn't ask for a better way to get your eating on track.Darrellmartel
Changing what we eat
Given all the food choices that we confront everyday, Good Measures presents a fresh way to eat better.
There are no silver bullets to better health, but this app gives a helping hand.
What's your score?jbncom
Great App, Great Service
Good Measures is a great tool that tailors to the individuals nutrition needs. This app works flawlessly and is a great addition to any already strong online platform. Highly recommend!MRA092990
