Finally cracked the habit after 25 years!
This app has helped me massively over the last 6 months, I know the hypnosis session word for word I think 😆. The biggest help though is the growth diary. I’ve still got a few weeks to go, but I feel like I’ve kicked the habit!
Wow
I don't really know what's said as I listen to it in bed and I fall asleep before it ends BUT it's working!! I still put my fingers to my mouth but I am more conscious and I stop before I nibble- I didn't even notice what I was doing before!!!
Response from developer
You're doing so well howards m! Thanks so much for letting us know about your success with our app!
I have nails again!!!
Absolutely brilliant!! Having been a nail biter for as long as I can remember, I would never have believed how easy it would be to stop biting my nails (‘stop n grow’ never worked for me)... just plug in at night and away you go. Best money I’ve ever spent on an app. Can’t stop showing my nails to people, would highly recommend this app to anyone. My hands actually look pretty instead of U.G.L.Y. I cannot thank James and Sue enough... thank you, thank you, thank you xxx
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Response from developer
Hi BEcky, thnaks os much for taking the time to write such a lovely reviw, you have no idea how much we appreciate it, and a huge well done on your success with the app, we look forward to seeing some more picture of your success :) James & Sue
Hopeful
I’ve been biting for 40 years. I’m on week 6 of the app and have stopped biting, mostly. I do wish there were more messages on the app but I do like it and glad I spent the money to buy it. There should also be a day tracker of how long without biting. I’m hopeful that I can kick this habit.
Works if you put in the effort
You can’t just expect to listen to this and be cured of a lifelong habit. However, if you are willing to put in the effort, I think this will work for a lot of people. I’ve bitten my nails for as long as I can remember. I’ve been able to stop for a few weeks here and there throughout my life, but I always went back to it. I decided to give this program a try after searching the App Store for “nail biting” desperate to find something to help me. I listened every night before bed for about a week and a half. The cravings to bite didn’t completely go away, but they were a lot easier to handle and I was able to take a deep breath and not bite. It’s been about three months now and my nails look 1000x better. I still pick a little bit, but nothing abnormal or anything like I used to
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Brilliant - just keep listening
I listen to this every single night before bed and it has done the trick. Listen again if I’m a bit stressed or feeling the urge to bite but listen at least once a day. Don’t give up!
No longer hiding my hands
I am in my third week of using this app, I am so pleased. There are 2 recordings, one by Sue and one by James. I listen at various stages of consciousness, most often while I am falling asleep for the night, usually at least once per day. I do not put my fingers in my mouth any more, and I do not have to fight the urge to do so. The skin around my nails has healed. I have a little bit of white nail at the tips. Every 1-2 days I smooth my nails with a file and trim any rough areas of skin, rather than using my teeth to try to 'fix it' LOL. I am 47 years old, have been struggling with nail biting since I was a child. Another benefit has been less tension in my jaw and neck muscles. I no longer feel stress about my nails - things are healing and it does not feel like I am having to force anything. Thank you for creating this app!
Update 8/1/17 - 5 weeks now, really doing well. I listen twice per week now. Very grateful to not have to fight any urges to bite nails!
Update 8/1/17 - 5 weeks now, really doing well. I listen twice per week now. Very grateful to not have to fight any urges to bite nails!
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Nothing worked UNTIL THIS!!!
I'm 59 years old and have had this bad habit for 57 years, until now. Not only did this app allow me to stop biting, it also rebuilt my confidence which had been torn to shreds by my verbally abusive husband over the last 27 years. I regained my confidence and our divorce is scheduled at the end of the month. I haven't been this happy and content in decades. This simple app has given me back my LIFE! Best money I ever spent. Thank you, Sue & James, for freeing me from the throbbing pain in my fingertips and in my heart. I am whole like never before.
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This is the real deal
After decades of not being able to beat biting my nails-- this $6.99 app is the real deal. I've done it and can't believe it. I do believe it though-- James Holmes was an inexpensive solution to years of embarrassment. All I can say is why could I not have found this app sooner. You have to use it regularly in the beginning, then top it up when you're felling stressed or anxious. Thank you for this app--I am forever grateful. This was my mountain and this app has helped me conquer it. It worked 100%. Amazing.
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Please update
Considering the app is almost $8 it definitely deserves to provide its buyers with an update!! Update the look... maybe add a counter for number of days not biting nails. If you aren't going to update .... maybe you should reduce the cost or offer a refund... although it's okay I'd perfer a little more out of the app for the amount paid
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